7 Exercises to Test Your Fitness Level at Home

7 Exercises to Test Your Fitness Level at Home Welcome to GlobalFit’s Rock Star Fit Pro Tour!* How do you know where you’re going if you don’t know where you’ve been? In this video, Jordan Hankins shows 7 at home exercises to help assess your fitness level. Testing your fitness level helps you set more…

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Tier 1 Health and Wellness

Tier 1 Health and Wellness Dr. Scott Howell talks about his specialty of treating men with low testosterone… sometimes they even test for having “normal” levels. tier1hw.com

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