Archive for June 25, 2021
Physical, Mental, And Overall Health Benefits Of Regular Exercise – How Exercise Improves Health
Physical, Mental, And Overall Health Benefits Of Regular Exercise – How Exercise Improves Health In this video we take a look at the physical and mental benefits of an exercise program. What are the benefits of an exercise program? In this video we are going to look at some of the major benefits, both physical…
Read MoreNutrition and Diet Therapy Self Instructional Approaches 5th fifth edition
Nutrition and Diet Therapy Self Instructional Approaches 5th fifth edition
Read MoreWellbeing for Children: Healthy Habits
Wellbeing for Children: Healthy Habits People are always telling us to be healthy–but what does that actually mean? Designed for primary or elementary school teaching, this video follows Maya as she learns how to create healthy habits involving her diet, sleep, physical activity, spending less time on her devices, and the value in finding a…
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