Archive for July 13, 2021
10 min RESISTANCE BAND BOOTY At Home Workout
10 min RESISTANCE BAND BOOTY At Home Workout This workout will tone, shape, and grow the booty at home or in the gym using just resistance/mini/loop bands! Glute activation is SO important when it comes to proper glute work. ⭐️SHOP MY COOKBOOKS!: https://goo.gl/XHwUJg ⭐️DO THIS WARM UP FIRST: http://bit.ly/2riv8T6 ⭐️DO THIS COOL DOWN AFTER: http://bit.ly/2YO55PP…
Read MoreGet Healthy: Healthy Diet | NBC Learn
Get Healthy: Healthy Diet | NBC Learn Eating a healthy diet is possibly the single most important thing you can do for your health. Do you know what and how much to eat? NBC News Learn, in partnership with Centene Corporation, takes a look at which foods are essential to a growing body and what…
Read MoreHealth & Wellness Expo – Glenwood Springs
Health & Wellness Expo – Glenwood Springs Join the 3rd Annual Health and Wellness Expo today. http://www.healthandwellnessexpogws.com
Read More