Archive for August 1, 2021
Seated Upper Body Exercise Video | Kaiser Permanente
Seated Upper Body Exercise Video | Kaiser Permanente Designed specifically for patients with spinal cord injuries and others who benefit from seated exercise. The video offers both aerobic and resistance/strength training exercises, and includes safety tips and other guides for an effective workout for better health.
Read MoreHealthy, (Nutrient) Wealthy and Wise: Diet for Healthy Aging – Research on Aging
Healthy, (Nutrient) Wealthy and Wise: Diet for Healthy Aging – Research on Aging (03:21 – Main Presentation) The Dietary Guidelines for Americans emphasize eating more foods from plants, such as vegetables and beans, whole grains, and nuts. Learn more about health benefits of choosing a diet heavy in fruits and vegetables from Katherine Richman, MD,…
Read MoreHow to Become a Health & Wellness Manager When You Are Already in HR
How to Become a Health & Wellness Manager When You Are Already in HR Being in HR gives you a pretty good advantage when you want to transition in to a role such as a Health and Wellness Manager. Not sure how to approach it? Watch this video. How to Establish a Career in Corporate…
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