Archive for September 9, 2021
Health & Fitness Management Lecture Series – Dr. Yuri Feito (HIIT)
Health & Fitness Management Lecture Series – Dr. Yuri Feito (HIIT) High-Intensity Interval Training And Health with Guest Lecture Dr. Yuri Feito. Bio: Dr. Yuri Feito is an associate professor of Exercise Science at Kennesaw State University and a member of the graduate faculty at Kansas State University in the Kinesiology department. He has been…
Read MoreNutrition: dietary reference values
Nutrition: dietary reference values Humans need many different food nutrients if they are to stay healthy and reduce the risk of diet-related disease. Dietary Reference Values are the amounts of nutrients that people need to stay healthy — but how are they calculated? This video explains. For more information: http://www.efsa.europa.eu/en/topics/topic/drv.htm
Read MoreBuilding a Budget
Building a Budget Check out this quick video to learn how to create a plan that will help you meet your financial goals. For more videos and free resources visit our Financial Wellness Center: https://www.golden1.com/FinancialWellness
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