QQI Level 5 Exercise and Fitness Introduction Video from The Open College

QQI Level 5 Exercise and Fitness Introduction Video from The Open College The aim of this QQI Exercise & Fitness 5N2668 module is to teach knowledge and understanding in the field of Exercise and Fitness. The learner will be introduced to the principal theories of planning and evaluating exercise programmes. They will then be expected…

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Health and Wellness: My Plate

Health and Wellness: My Plate Join Meg Green a dietician from VA’s Arkansas Healthcare System as she discusses the food groups, and making a healthy plate. Learn how to use My Plate as a learning tool for healthy eating. Visit www.choosemyplate.gov for more information.

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