Cardiorespiratory Fitness With Short-Term Exercise Training & Mortality

Cardiorespiratory Fitness With Short-Term Exercise Training & Mortality : Dr. Matthew Harber, Director of Clinical Exercise and Physiology at Ball State University in Muncie, IN, shares results of his study appearing in the August 2019 issue of Mayo Clinic Proceedings, which after offering 4- 6 months of exercise training to ~700 middle-aged men and women…

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OCR A Level PE – Diet and Nutrition

OCR A Level PE – Diet and Nutrition In this video I go through the function and importance of the different micronutrients and macronutrients. As well as that, I look at energy balance and how we work out energy expenditure.

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