Archive for October 2021
Welcome to my Fitness Journal | Ep 1: Diet & Nutrition Tips
Welcome to my Fitness Journal | Ep 1: Diet & Nutrition Tips @Greg Doucette @Simon Miller @Jesse James West and @Bradley Martyn have all inspired me to convert my YouTube channel to fitness. I have a lot to learn and prove, but here is my journal. Join me for the ride, I promise it will…
Read MoreCreating a Wellness Vision Statement
Creating a Wellness Vision Statement Introductory video explaining how to create a vision statement for our Propempo Wellness Coaching sessions. Https://www.PropempoWellness.com
Read MoreI tried using a WEIGHTED HULA HOOP for 30 days and this is what happened
I tried using a WEIGHTED HULA HOOP for 30 days and this is what happened ***OPEN GIVEAWAY https://youtu.be/sHdWewmt_t0*** I hopped onto the TikTok trend and bought a weighted hula hoop! In this video I am trying the exercise device for 30 days to see if I can lose weight and tone my abs. FOLLOW ME…
Read MoreHow the food you eat affects your brain – Mia Nacamulli
How the food you eat affects your brain – Mia Nacamulli View full lesson: http://ed.ted.com/lessons/how-the-food-you-eat-affects-your-brain-mia-nacamulli When it comes to what you bite, chew and swallow, your choices have a direct and long-lasting effect on the most powerful organ in your body: your brain. So which foods cause you to feel so tired after lunch? Or…
Read MoreHealth & Fitness Expo Experience: Rock 'n' Roll Marathon Series
Health & Fitness Expo Experience: Rock 'n' Roll Marathon Series All Rock ‘n’ Roll Series events feature a Health & Fitness Expo prior to the event, which all participants must visit to pick up their race packets. Free and open to the public, these expos feature the latest in running technologies, fitness apparel, health and…
Read Moreപ്രസവശേഷമുള്ള വയറുകുറക്കാം. Tips & Exercises to Repair Diastasis Recti. Weekend Fitness #2
പ്രസവശേഷമുള്ള വയറുകുറക്കാം. Tips & Exercises to Repair Diastasis Recti. Weekend Fitness #2 In this video I will be discussing about effective methods and tips to rectify Diastasis recti or Abdominal separation. Also I will be explaing 5 Easy and effective exercises to reduce the same. Subscribe OUR channel: https://www.youtube.com/channel/UCAE8… Diastasis Recti : https://youtu.be/fuJaqzfaMhI WEIGHT LOSS…
Read MorePractice nutrition Q&A for NCLEX, HESI and ATI exams
Practice nutrition Q&A for NCLEX, HESI and ATI exams Practice Q&A on nutrition and learn about the important nutrition concepts found on NCLEX, ATI and HESI. Learn how to identify the right answers and eliminate the wrong choices.
Read MoreOctober 21st, 2021
October 21st, 2021
Read MoreNo Equipment Butt and Thigh Workout at Home – Bodyweight Lower Body Workout
No Equipment Butt and Thigh Workout at Home – Bodyweight Lower Body Workout A fun & effective lower body workout that you can do anywhere. Printable workout & more @ https://gofb.info/tEF8mn At-home Workout Programs @ https://gofb.info/Programs Exclusive workout videos, Workout Challenges, and site features @ https://gofb.info/FBPlus 2 Week Workout Challenges @ https://gofb.info/PlusChallenges Advanced search tool…
Read MoreHealth Studies User Conference 2021: Cross-sectional survey updates
Health Studies User Conference 2021: Cross-sectional survey updates Cross-sectional survey updates from the Health Studies User Conference 2021. Chair: Mari Toomse-Smith, National Centre for Social Research A year of change for official health surveys Chloe Robinson, National Centre for Social Research Update on the Data Access Request Service (DARS) and survey data access Bethan Thomas,…
Read More