4 Benefits of Greek Yogurt (and how it compares to plain yogurt)
4 Benefits of Greek Yogurt (and how it compares to plain yogurt)
Greek yogurt has become an increasingly popular food, especially among the health conscious, and is often promoted as a healthier choice than regular yogurt.
Further reading: http://www.healthline.com/nutrition/greek-yogurt-benefits
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Studies mentioned:
STUDY 1: https://www.ncbi.nlm.nih.gov/pubmed/15481739
STUDY 2: https://www.ncbi.nlm.nih.gov/pubmed/25567038
It is admirable that Mr. Leech frequently includes screenshots of studies and research in order to corroborate his main points. Well done, Mr. Leech. This is why your subscriber-ship is steadily rising. In addition, that shirt that you have been wearing in recent videos is also responsible for improving viewership.
Yogurt Turks
Even his name is Turkish
Yoğurt=🇹🇷
Nice but it seems same as papers u get online
Our Indian curd gets boosted by Greek🤣🤣🤣 and renamed Greek Yogurt 😄
Love oikos triple zero 🙃
regular yougurt with whey will be same ??
Yes, I try to eat a good amount of greek yogurt. I have B12 anemia, and I give myself shots monthly, but I still try to eat what I can. Also, protein because of my CFS/ME. Great video c:
Bro im so sorry but this is Turkish yogurt. 😂
its also delicious!
Thanks. Well explained
greece: Best thief in the world hahahaha
What about activia yogurt?
I’m on here because of a school assessment lol
Που ωραίο
I would have expected the regular yogurt to have more protein content considering the fact that whey – where most of the protein is, is strained out to make greek yogurt.
HE IS LOOKING LIKE VIRAT KOHLI
Greek yogurt taste like cheese.
My grandad’s sister had a yoghurt maker and made it for breakfast daily since the 1970s. She recently turned 100 and is in great condition.
This is exactly what I talk about in this video:
https://youtu.be/3c8P75qh4no
He’s wearing one of those dentist office posters as a shirt.
It’s Turkish yogurt because yogurt is a Turkish word.
Not greek turkish yoğurt
The best greek yogurt to eat is the unsweetened and plain kind. I personally eat a serving of Fage’s 0% plain greek yogurt every morning for breakfast. It has no added sugar, no fat, and it has 18g of protein per serving and one serving is only 90 calories! I add a stevia packet in it and some fruits on top to give it a nice kick. Perfectly healthy snack!
This guy look like the Weekend but with less hair
Can i have greek yogurt post bariartic surgery?
Thanks Joe. It’s my usual breakfast protein. I’m overweight but eat a 70% vegetarian diet.
Yogurt is a power food for the Turkic steppingsfolk with horses in the history. Yogurt-Kebab-Baklava-Pide-Hingel/Manti is life for Turks. You can find this food in all Turkic countrys. It is also a Turkish word.
are you a brother of acrobotics guy ??
GREEK YOGURT AMAZING THANKS YOU GOODNESS 🌟❤️🖤💚🤎 FAMILY DAPHNE COTTON ALWAYS 💜 AWESOME BEAUTIFUL ✨,
Much of the Greek style yogurt available in UK supermarkets (e.g. Asda, Morrison’s) often contain less protein per gram than their natural yogurt equivalents. Always check the label.
😱
Greek is thicker and richer.