36 Comments

  1. SXT FIT on July 3, 2021 at 2:37 am

    Great video which helped me to reduce my unhealthy snacking



  2. kotov dot in on July 3, 2021 at 2:37 am

    KANYE WEST called me DIET PRADA. BEST EVER TOOLS & FOOD are on my website



  3. Eric Baxter on July 3, 2021 at 2:40 am

    An early-morning walk is a blessing for the whole day.



  4. StudMufinNick on July 3, 2021 at 2:42 am

    Healthy snacking has always been a thing in my family it keeps you lively!!!



  5. kotov dot in on July 3, 2021 at 2:44 am

    GAIN DECADES OF LIFE with my BEST EVER FREE TOOLS & FOOD FOR EVERYONE – on the website



  6. Tracey White on July 3, 2021 at 2:47 am

    Healthy snacking.



  7. n original on July 3, 2021 at 2:50 am

    While you are stuck back in 1998 please bring back Coolio’s jams. We can cure nearly all western disease with this diet: breakfast: avocado, egg, fruit, nut (soaked overnight), olive (and oil), coconut. other than this, 100% pastured and wild caught meats and vegetables. Not low fat. NO sweeteners. No grains. No vegetable or seed based fats. Only dairy from A2 countries (or goat dairy). If you are fighting disease or obesity look into a very low carb diet to induce ketosis with maintenance through intermittent fasting. You’re welcome Johns Hopkins.



  8. Angela Hall on July 3, 2021 at 2:50 am

    nutrition



  9. Allen Bradley Vendivil on July 3, 2021 at 2:53 am

    0:02 – 0:31



  10. Charlie Lantz on July 3, 2021 at 2:53 am

    Good video. One crucial step that this video left out is that in order to feel fuller, you gotta eat slower. A good way to do this is by focusing on the flavor and eliminating distractions. As well as tuning into your physical hunger cues, as well as fullness cues.



  11. Madhavbhai Patel on July 3, 2021 at 2:57 am

    Can i use this video with my voice in my one channel.
    It’s related to education 🎓



  12. Melinda Shaffer on July 3, 2021 at 3:00 am

    My favorite nutrition is Protein and yes I can admit I do intend to eat a lot of food and be greedy all the time but maybe I shouldn’t care because my body needs nutrition has much as it needs.



  13. kotov dot in on July 3, 2021 at 3:01 am

    BEST FREE TOOLS & FOOD FOR EVERYONE are on my website



  14. Fanzy_Felix on July 3, 2021 at 3:02 am

    Whaaaaaaaa🤨



  15. KaShae Carpenter on July 3, 2021 at 3:02 am

    Very good ideas to start off with healthy ways of snacking, and can also be incorparted with daily main meals, for an even more healthier way of eating.



  16. kotov dot in on July 3, 2021 at 3:05 am

    BEST FREE TOOLS & FOOD FOR EVERYONE are on my website



  17. kotov dot in on July 3, 2021 at 3:06 am

    Kanye West called me DIET PRADA. Best ever FREE TOOLS & FOOD are on my website



  18. Arthur Snow on July 3, 2021 at 3:06 am

    Healthy snacking has always been a thing to me.



  19. Scott Hoover on July 3, 2021 at 3:07 am

    Healthy snacking



  20. Tracy Burke on July 3, 2021 at 3:07 am

    https://www.amazon.com/dp/B07GF33V4W

    Please feel free to make your purchase; hard copy, or Kindle (e-book) Version, and post an honest review. This will assist me with my revisions, as well as with future projects. Twenty Five (25) percent of all earnings will be donated to charities that support, sustain and enhance human hunger.

    Tracy Burke presents his fourth book about nutrition, Nutrients for Human Health, in a modern way: a diet that contains all the necessary nutrients in optimal amounts.

    If there’s one thing you will learn from this book, it is if you eat foods containing all the required nutrients in the right amounts, you will be on the path towards optimal nutritional efficiency, and to reestablished health.

    Please do not forget to like this posting, and kindly share this posting on your timeline.

    Thank you , in advance!

    -TWB



  21. Betty Robinson on July 3, 2021 at 3:08 am

    my body needs nutrition has much as it needs.



  22. Keep Going on July 3, 2021 at 3:13 am

    An early-morning walk is a blessing for the whole day.



  23. Sree Sankar R on July 3, 2021 at 3:13 am

    Good video



  24. Irene Walton on July 3, 2021 at 3:14 am

    My favorite nutrition is Protein



  25. David kowalewski on July 3, 2021 at 3:15 am

    Go organic



  26. kotov dot in on July 3, 2021 at 3:16 am

    GAIN DECADES OF LIFE with my BEST EVER FREE TOOLS & FOOD FOR EVERYONE – on the website



  27. Hisana P K on July 3, 2021 at 3:19 am


  28. kotov dot in on July 3, 2021 at 3:25 am

    BEST EVER FREE TOOLS & FOOD FOR EVERYONE PERSONALLY! – on my website



  29. Ramya divakar on July 3, 2021 at 3:27 am

    Contact for nutrition/ dietecian
    Contact WhatsApp +919767466904



  30. Jonas Zimmerman on July 3, 2021 at 3:29 am

    Do you want to get in the Best Physical Condition of Your Life?
    If Yes, Subscribe to this channel!

    Do you want to have amazing sleep night after night?
    If Yes, Subscribe to this channel!

    Do you want to know how to utilize sports science to live as the best version of yourself?
    If Yes, Subscribe to this channel!

    https://www.youtube.com/watch?v=W9_twdwHA8E&t=813s



  31. 日向ヒナタ on July 3, 2021 at 3:32 am

    Ahh one more thing, don’t forget to exercise and try some yoga stretches in order to relieve stress ~^^



  32. Giang Hương on July 3, 2021 at 3:34 am

    Hey, great animation that explains nutrition knowledge well. I saw it very useful. Can I ask for the animation studio who did that for you?



  33. Akhilesh madheshiya on July 3, 2021 at 3:35 am

    The world best aloe vera products and nutrition products.
    Whatapp me of call +916394289191



  34. Kimberly Moore on July 3, 2021 at 3:36 am

    My favorite nutrition is Protein and yes I can admit I do intend to eat a lot of food and be greedy



  35. Imran Khan on July 3, 2021 at 3:36 am

    This video is knoweledlege😃😄🤩😘



  36. Heather Martin on July 3, 2021 at 3:36 am

    Healthy snacking has always been a thing to me.