Health Benefits of Yogurt I What The Heck Are You Eating I Everyday Health
Health Benefits of Yogurt I What The Heck Are You Eating I Everyday Health
Americans eat over a million cups of yogurt a year. So why are we so obsessed with it? In this episode of What The Heck Are You Eating, created and hosted by Joy Bauer, Joy tells you everything you ever wanted to know about yogurt’s health benefits.
What The Heck Are You Eating? With Joy Bauer
Joy Bauer, the resident nutrition expert for NBC’s Today show, knows how and what Americans like to eat. On ‘What The Heck are You Eating’ Joy embarks on a myth-busting mission to inspire her audience to think differently about food.
Joy Bauer
Joy Bauer provides health, food and diet-related information to millions of users as a contributor to EverydayHealth.com and the Today Show. Her mission is to improve the health of our nation. Her weekly show, “What the Heck are you Eating?” will premiere on Everyday Health’s YouTube channel. Joy’s official website, JoyBauer.com, and her mobile application are both published by Everyday Health.
Joy Bauer
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Health Benefits of Yogurt I What The Heck Are You Eating I Everyday Health
Blatant lies about avoiding fat and saturated fat fat and saturated fat are good for you!
I eat all-natural peach yogurt so I think thats healthy
🙂
She’s talking out of her Ass…You want to eat the Fat Yogurt, that’s where all the Nutrients are…Low fat or Non Fat is worthless.
that bitch aint shit
Health Benefits of Yogurt
https://www.knowldgepoint.com/2020/06/6-surprising-health-benefits-of-yogurt.html
But… Some lactose is bad. Took much Fat is not bad for your weight. Too much fat is bad for the heart. But, unsaturated fats are good. That’s why people LOVE avocado. Avocado has good fat. More than 29 grams of saturated fat is bad. But, trans fat is.worse. The FDA wants.to ban trans fat. So, eat your avocado with tomato,.onion, pepper, and sunflower/olive oil without worrying.
She forgot to mention it helps you get your daily dose of cow aids and pus.
Are you sure it affect to body building badly 😶
More than a million cups
Wish they didn’t add sugar it’s meant to cleanse you
10 Surprising Health Benefits of Yogurt
https://foxcodex.com/health-benefits-of-yogurt/
FAT DOES NOT MAKE YOU FAT!!! Added Sugar does! Arm yourself with knowledge ppl!
Let’s do the math….
they eat over a million cups a year and produce 230,000 per hour. Sounds like a lot of extra yogurt.
Videos like this which basically give you the myth that full fat yogurt is bad for the waistline…total BS! The result of your waistline ultimately lies with your calories in compared to your calorie expenditure it’s a simple as that
Who is watching this video while having yogurt ?
is sugar
This is total BS, sugar is sugar, Sugar.
Wtf is regularity
Yes
Yes, this is true that #yogkurt is famous in dairy products. this video is nice for us to know about the #facts-and-benefits-of-yogurt. I have read the same:"http://aarogyaaaj.com/yogurt/"
she is dead wrong on the sugar… 8 grams/ serving max..not 20… I always get the oikos with 6g of fiber as well triple zero mixed berry is my favorite
Thank you
is 2% good for fat loss? I love the fage 2% brand, I’m actually eating some right now lol.
Eating fat raises metabolism=weight loss. Our brain consists mostly of cholesterol, a low fat, low cholesterol diet will makes us just as smart as a newscast reporter.
Well actualy non fat youghurts have a higher concentration of sugars in them to make them not taste gross and are more fattening than a high fat youghurt which gets its taste by nature rather than artificially
some very good information..I also like this one https://www.youtube.com/watch?v=xgiwIlu4yaU&list=PLjARy3fYfN_VPnp1Y35aDT9STK6lJ_Dpx&index=3
i love fats
To be honest yogurt really isn’t popular in my area but the major city near me has sugar yogurt which isn’t good for you so I eat Greek yogurt
It was going so well until she brought up the fat..
This is exactly what I talk about in this video:
https://youtu.be/3c8P75qh4no
Several years ago, a guy I knew had me to stop at one of those places that sell yogurt. So I tried it and it was good, tasted like ice cream. So I got to watching this TV show and the guy is always eating yogurt. So the other day I picked up some. It is kind of like pudding, creamy but tastes spoiled. I was watching my dog lick his butt and thought that is one way to get rid of the taste. But I am not going to that extreme.
In 2 days eating yogurt and row honey l lost 2.5 kilos…. l have energy and no cravings .With love for all Youtubes from Athens.
The full fat yogurt is bad belly fat losing
Plant based yogurt rocks!
The fat amount in typical yoghurt is ok
Even the so called high fat variety is very beneficial, stop thinking that fat from food makes you fat
I love yogurt
You should be ashamed of putting out this kind of information.
I don’t love yogurt because its healthy because its delicious
I was surprised to see angry comments on here. Calm your tits karens! Jesus
Most of your information is incorrect ma’am.
Fat isn’t bad, eating to many carbs is bad
Fat doesn’t make you fat… Excess calories make you fat!
i eat a kg a day before bed
Booooo 👎👎👎👎👎👎👎
Greek diyor yahu ! Arkadaş yoğurt Türkiye’nin (Turcia) ! Niye böyle yapıyonuz ya ! Olmaz böyle ama.
Thank you for your advice about yogurt
lol i always eat yogurt and put more sugar hahaha
yoghurt do grease your body
useless video