1 Comment

  1. Avalon+ on September 5, 2021 at 11:41 pm

    "It’s not about being an athlete or being a fitness instructor or being a personal trainer.
    It’s about being a health advocate, not only at the surface level, but also at the deeper scientific levels."
    Great statement! You couldn’t have said it better! As a sports science graduate who’s now working as a exercise physiologist, that’s precisely what I want to tell to those cocky personal trainers who, little do they know I’m a sports science graduate, try to peddle their services to me, but little do they know the clinical scientific reasoning behind their services. 🙈🙉🙊