Mental Health Wellness Tips
Here are practical ways to achieve better mental health and balance in your life, such as practicing gratitude, connecting with others, and maintaining physical health.
#MentalHealthTips #WellnessTips #MentalHealth
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Psych Hub is an educational service, and the information in this video is not a substitute for professional advice, diagnosis, or treatment. If you or someone you know are experiencing what you believe are mental health symptoms, please consult with a trained medical professional or a licensed mental health provider. We recommend consulting with a licensed behavioral health provider before trying any of the strategies mentioned in our materials.
If you or someone you know is in immediate danger, please call 911. For information on how to find support and treatment, and hotlines for specific issues and audiences, visit PsychHub.com/Hotline.
If you or someone you know are having thoughts of suicide or self-harm or are experiencing a mental health crisis, please call a national 24/7 hotline. For United States residents, those are:
National Suicide Prevention Lifeline
For anyone experiencing a mental health crisis.
AVAILABILITY: 24/7/365
PHONE NUMBERS:
Primary line: 1-800-273-8255
Ayuda en Español: 1-888-628-9454
Video relay service: 800-273-8255
TTY: 800-799-4889
Voice/Caption Phone: 800-273-8255
ONLINE CHAT: suicidepreventionlifeline.org/chat/
WEBSITE: suicidepreventionlifeline.org/
Crisis Text Line
For anyone experiencing a mental health crisis.
AVAILABILITY: 24/7/365
TEXT NUMBER:
US & Canada: Text HOME to 741741
UK: Text 85258
Ireland: Text 086 1800 280
WEBSITE: crisistextline.org
© 2021 Psych Hub, LLC. All Rights Reserved.
These animations are great!
This is great when you have a good family unfortunately for me my parents are the cause of all my problems
Great video, thank you for putting it up!
Namaste
The stomach needs healthy food from outside to keep it healthy , while the mind needs pure thoughts from within to keep it healthy.
Thanks
Life is always beautiful when you have good health.i have be in pain for almost 2 years had HSV 1&2 and I was lonely and sad luckily I was directed to a very kind and Great Dr uzola on YouTube who helped me cure my HSV 1&2 and today I am free from the virus and very healthy thank you so much Dr uzola you can also place an order for your medication for cure
Thaaaaanks
help I’m 15 and my family sucks
In fact, just 30 minutes of walking per day has been shown to aid in boosting immunity, improved breathing and all-over good feeling. Planet ayurveda’s Arjuna tea is an amazing blend for your cardio health and all over health.
Nice
Great video! I recently did one on a similar theme. I love these graphics! – your friendly neighborhood psychiatrist
Tips
Positive.
Dutch orange Nightwish Army is on its way to you..! We love you Amanda. 💙
very informative blog https://www.themeaningofwellness.com/how-to-maintain-wellness-through-healthy-eating/
Mental health is real 🎗
What if you don’t have meaningful relationships or something to look forward to in life
Hi this is the 1st time I’ve came across your vids and I love it. I’m making mental health videos myself and am trying to reach out to other content creators for thoughts and input. I highly respect your work and would love to hear back from you. Thank you and have a amazing day.
I am 17.And these online classes have break me apart.
At first it was okay to do online classes.But as days went I felt mentally unstable. Now for last week,I feel so unstable that Walking down the road is stressful for me. Anyone please help me out of this.I would really be grateful to you.
Note:My physical activity is really bad.
Your video was very instructional! I’ve been trying to find for a awesome video similar to yours that educates the topics in this vid! 🩺 👩⚕️Your tip really reminds me of the vids of Dr. Ethan. Doctor Ethan’s explanations are useful and he really helped me on diet. He is a great med student.
I recommend you check out his channel out and give the Doctor a like over here! ➡️ #DoctorEthanNHS
https://www.youtube.com/watch?v=vrTjbyKSnEk&t=112s
very nice…good…I m n sbr…long live….
Hello. The vid was actually instructional! I have been trying to research for a instructional vid similar to yours that really teaches everything in this vid! 🧑🏻⚕️ 👏Your tip reminds me of the channel from Doctor Ethan. Dr’s explanations are insightful and I really learned a lot for my practice! He is a great health enthusiast in Europe.
Go see his page out and give Doctor Ethan a subscribe here! 👉 #DrEthanTips
@odiagbe_home_of_cure is all over the world curing people from different types of disease and infection I was a patient of HSV2 since over 2years when a friend of mine directed me to @odiagbe_home_of_cure so i contact him and he send me theirs medica- tion now am cured totally thank you very much @odiagbe_home_of_cure you can contact him 🙌
Email: drodiagbecure@gmail.com
My first panic attack is all of my body was shaking I panic because it’s hard to think of something.and then after that I’m having an anxiety and my 2nd panic attack is I can’t move I feel my heart pumping fast and my body and head is so light my worry never gone I was thinking maybe I have seizure maybe I have mental problem and every night I feel worry and so tired and it’s hard to concentrate on what I’ll do and I’m also scared that my mind might be go absent I don’t know what I’ll do I don’t have therapist or doctor to check if I’m ok also sometimes I feel cooling sensation in my chest sometimes my hand feel uncomfortable sometimes when I stuck my hand for a few minute it’s tingling and also I’m scared I might get Alzheimer’s when I’m in bad position my feet will get tingling and also benting my joints feels so good and idk what to pls what I’ll do
hello sir your video is really nice.. my wife is suffering from mental health issues and i am really very worried about it.. then i tried using planet ayurveda products for her and it really worked..
🙏🏽🦋💗
May is Mental Health Awareness Month
https://youtu.be/skKLTOwXFyY
Pasen la tarea ps
does anyone goes tru a really bad insomnia , social anxiety and have a severe mental illness at the age of 16 ?
I dont have friends
Yo venir de la miss chintya
Nothing works for mental health why we need a cure and help not the covidiots pushing a none deadly flu that has way less deaths and effective people than any flu can cause
Who are you kidding this wonot help u a bit
cacha directo de una prueba para decir que ta bakan el subtitulo
My HSV 1&2 was cure permanently with herbal remedy treatment from doctor Ehimare on YouTube.God bless you xx Dr Ehimare on YouTube.
I enjoyed the work so much. I’ve been trying to find for video similar to yours that explains everything in this vid.Your lesson really is like the channel of this informative medical student Dr. Ethan! Doctor Ethan’s demonstrations are actually informative and I really learned a lot for diet. He is the helpful medical student in the UK and he teaches health symptoms and medical school!
Go check his page out and give the Dr a like here! ➡️ #DrEthanVideos
I enjoy your videos. I discovered memory itself can be hired by itself unlimitedly on Earth. The hired Memory can be split and apply and installed to any life form on Earth immediately. I discovered it in Chicago Chinatown.
Can you help me find out which group is doing it right now. Can you help me find more evidence?
Please bring your answer to me at: Nick Kwan 248 west Alexander Street, Chicago IL 60616 USA
I liked the video a lot. I’ve been trying to find for YouTube vid similar to yours that educates everything in this video! 🥼Your content is similar to the vids of this insightful health enthusiast Dr Ethan. Ethan’s explanations are totally insightful and I learned a lot for my finals. He is the helpful medical student in Europe and he explains health symptoms!
Go check out his page out and give the health enthusiast a like! ➡️ #StudentDoctorEthan
How can i ever repay dr osunma for his marvelous work towards my life,,i have been in severe pain almost all the time ,my outbreaks really turn out too bad,i can’t concentrate at work,i lost almost everything i laboured for even some of my family members abandoned me,i lost my marriage too,i can’t continue like that so i have to find a possible cure,i came to YouTube and i saw a lady testify about DR OSUNMA,i copied out the email and i ordered mine too,couples of weeks latter my outbreaks were burn off and my health was restored i conducted several tests and it showed negative,,is been 5 years now since i got free from herpes virus..all thanks to dr osunma who made it possible.you can reach out on him via email:drosunmaherbalhome@gmail.com.
पहला सुख निरोगी काया दूजा सुख हो घर में
Nice information
Mental health is very important. Read more about this here – https://behww.com/why-mental-health-is-important/
I’m crazy and meds
Mental health cure is in you already try meditation 🧘♂️ https://youtu.be/efbb7-Pb43U
Hey you can try this pranayam for mental health
https://youtu.be/LHUBr7Tx6VU
The moment he said spend time around family..I stopped the video.. because my family (relatives) are the reason my emotions are unstable..
Nice
This a great way to help others develop ideas of how to strategize their day. Health and wellness is a priority and this is why! Thank you for your narration, the highlights of positive things to recall and having support. These thoughts are very solution focused which can do wonders for those stuck in a rut. I appreciate your work!
Stagedies
Physical and mental intelligence: explained in a very simple way
https://youtu.be/hkvFQTH37QY
Love the video, I used YouTube as my outlet to face my social anxiety!