MUST READ BOOKS – INDIAN NUTRITION, DIETETICS & FOOD SCIENCE

MUST READ BOOKS – INDIAN NUTRITION, DIETETICS & FOOD SCIENCE

In many of my live sessions on my YouTube channel We R Stupid, I have consistently asked all my viewers and clients in India, to study nutrition from the Indian perspective. I mostly refer to many amazing Indian textbooks on nutrition and believe me they are as good as their international counterparts. But the best thing is that, you get to study nutrition from the perspective of the Indian diet, which is the most important but extremely neglected information.

Just like other things, we Indians have an innate attachment to anything western,even if it is of inferior quality. We always think, that is it is international, it would be automatically better. But, this is far from the truth. We should evaluate and analyze each thing individually, not based on our preconceived perceptions.

The best part about Indian textbooks is not just the good content, but the extremely affordable price, as compared to international books, which may cost abomb, sometimes as much as eight to twelve thousand for a single book.

Read the complete Article here: https://werstupid.com/must-read-indian-textbooks-on-nutrition/
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50 Comments

  1. Nabin Pal on August 10, 2021 at 9:44 pm

    This book are can help me any Msc admission entrance exam?



  2. Renu Gopalan G on August 10, 2021 at 9:48 pm

    Dude one small help day before yesterday I ate a country chicken and the other day too (home made) but these two days there is a pain in my lower stomach with no symptoms, so will the nutrients in the chicken get absorbed in my body which I ate ? ๐Ÿ™๐Ÿ™



  3. Anjali Nagar on August 10, 2021 at 9:48 pm

    Bhai Hindi language me kaise milengi ye sabhi book pls tell me.thnks



  4. Nidhi Singh on August 10, 2021 at 9:50 pm

    Thank you so much sir



  5. I O M A G on August 10, 2021 at 9:50 pm

    THANKS FOR RECOMMENDING ๐Ÿ˜Š



  6. Ashish Kandari on August 10, 2021 at 9:51 pm

    Sir ignou maai certified food and nutrition (CFN) maai bhi Indian food ko baare maai haai toh vo krna shi haai?



  7. Veena Chautala on August 10, 2021 at 9:53 pm

    Very thank



  8. Just Once on August 10, 2021 at 9:55 pm

    All books are from female authors



  9. Mohit Sharma on August 10, 2021 at 9:57 pm

    Sir Hindi m nhi h koi….?



  10. Saba Fatima. on August 10, 2021 at 9:59 pm

    Sir Ditietion aur food nutrition dono aik hi subject hy ….in dono k liye exam paper b aik bhi hoga….?ยฟ????



  11. Md rahamat. on August 10, 2021 at 9:59 pm

    Ye sab books in hindi me ableble hai kya



  12. jai singh on August 10, 2021 at 10:02 pm

    Thank you sir for recommend this book



  13. AN-AS fitOhealth on August 10, 2021 at 10:02 pm

    Sir ye books hindi version me nhi hai kya



  14. Darshanjot Kaur on August 10, 2021 at 10:03 pm

    Thanks for these recommendations….all fitness channels do not provide such information worrying their subscriber count… but I really appreciate it. I am doing PhD in food technology and I have this passion for studying nutrition as I did B.Pharm and came to know huge side and adverse effects of synthetic medicines that I started hating my degree and I changed my path and did M.Sc. Biotechnology but still I was not satisfied and was wishing to do Msc Nutrition but then I though knowledge is important and not the degree. I canโ€™t thank you enough. I have my YouTube channel where I made videos on medicines but really want to make people aware on the nutrition and myself as well. I always think that after being so literate why do I still need to visit nutritionists if I can heal my family members on my own… thank you so much! God bless you!๐ŸŒธ๐ŸŒธ



  15. Scoobiee. R on August 10, 2021 at 10:05 pm

    Can teenagers read this books?



  16. Om Bisht: Fitness Coach on August 10, 2021 at 10:05 pm

    Sir B shrilaxmi latest addition 2017 hai ..nutrition science 2017 addition available hai amazon pe



  17. Fayaz Khan on August 10, 2021 at 10:05 pm

    The reason why I would stay away from these recommendations as these have a bias. You will never see any of Indian Authors a a fish or atleast eggs on their cover. This is the fundamental flaw as these authors target only veg audience. I respect veg , non veg , vegan etc but would rather spend my money on Authors who have a bias free holistic and honest approach about nutritional science.. itโ€™s just my opinion and I am nobody.. Thank you



  18. ravish bhatt on August 10, 2021 at 10:06 pm

    Very nice video โ˜บ๏ธ๐Ÿ‘Œ๐Ÿ‘Œ๐Ÿ‘Œ



  19. Shweta Tripathi on August 10, 2021 at 10:06 pm

    Hello sir… Kya yr book hindi me milegi



  20. nb on August 10, 2021 at 10:06 pm

    All these books are in hindi??



  21. Siddharth Dahiya on August 10, 2021 at 10:08 pm

    Thank u sir ๐ŸŒน๐ŸŒŸ๐Ÿ™โ˜๐Ÿ™Œ



  22. Vedant Dekate on August 10, 2021 at 10:08 pm

    Sir is it For Everyone to Read i am Student of Engineering College??



  23. Nataraj Nagaraj. G on August 10, 2021 at 10:09 pm

    Where is available this all book pls give me information



  24. Ali Shan on August 10, 2021 at 10:13 pm

    Sir, how can we buy these books??



  25. Viral Prajapati on August 10, 2021 at 10:14 pm

    Are these books on Kindle?



  26. Anjali Nagar on August 10, 2021 at 10:17 pm

    All book Hindi me mil jaengi sir aisa kuch batae jisse ye sari book hindi me mil Jaye.thnks



  27. sanidhya kala on August 10, 2021 at 10:18 pm

    so much information and so little appreciation for the man

    respect for the man who is really trying to help people understand things on nutrition



  28. Priya Savita on August 10, 2021 at 10:24 pm

    Sir vry informative vdo thnks for this vdo bt sir ek aisi book recommend kriye jisse diet chart easily bana sake .I m also studying nutrition science



  29. Kamal Yadav on August 10, 2021 at 10:25 pm

    Sir Hindi language ki books btaye



  30. Chittranjan Yadav on August 10, 2021 at 10:25 pm

    B. Srilakshmi is not recommended book at PG level it is basic book at graduate level.



  31. Jasmeen Kaur on August 10, 2021 at 10:25 pm

    oo thankkkk u sooo muchhh…..really one of the most wanted videoo…



  32. Chittranjan Yadav on August 10, 2021 at 10:26 pm

    All books he told we studied at graduation level pg level was horrible cuz those pg level books were sreemadbhagwatgeeta , bible types



  33. Shambhu Dalai on August 10, 2021 at 10:26 pm

    Thnx a lot sirโค๏ธ๐Ÿ™



  34. Soul over Mind on August 10, 2021 at 10:26 pm

    Thank you very helpful



  35. Elizabeth Magruder on August 10, 2021 at 10:26 pm

    This vid is cool! I have been trying to search for a YouTube vid that really informs everything in this YouTube video. ๐Ÿ™ŒYour explanation actually is similar to the content from this smart medical student Dr. Ethan. Ethan’s explanations are totally educational and he actually helped me on wellness. He is the most informative Doctor in the UK and he talks about mental health.

    Go check out his page out and give the Doctor a like here! โžก๏ธ #DoctorEthanWellness



  36. Anwesha Kundu on August 10, 2021 at 10:28 pm

    Sir i did my b.sc in physiology and m.sc in dietetics and community nutrition management(DCNM from Vidyasagar University in WB) sree laxmi’s book is copied from SWAMINATHAN(father of green revolution, 2 parts available). Book of swaminathan is the motherbook of nutrition,i will request you to study it please.. i am a regular follower of urs so i suggested please dont take it other sense sir..



  37. Chakor Chaware on August 10, 2021 at 10:29 pm

    Koi aisi book recommend kro jo hindi mein ho



  38. Alex Jordan on August 10, 2021 at 10:29 pm

    Please recommend book for well maintained body as a bodybuilder (strength training)



  39. All about Hindu's on August 10, 2021 at 10:30 pm

    Nice channel jo source batata hai vo scha well-wisher hi



  40. Rohini raut on August 10, 2021 at 10:34 pm

    Sir mera bsc home science complete ho gya to aage kya kru .



  41. real on August 10, 2021 at 10:34 pm

    Sir can you tell me next level nutrition book for boxing please the bad news for me i created own nutrition but i got piles I am recovered from surgery now no idea what I do can you tell me best book for gain weight too



  42. Vishal Yaduvanshi on August 10, 2021 at 10:34 pm

    Bht khoob sir thankyou



  43. Pratham Brijwasi on August 10, 2021 at 10:35 pm

    Please suggest any book for me of food science and I am a hotel management student and I want to become a chef so according to this suggest any book and I am interested in Continental cuisine



  44. Gudu Gudu on August 10, 2021 at 10:35 pm

    Yah books hindi English dono language m mil skti h kya sir plz bty



  45. sajjan beniwal on August 10, 2021 at 10:37 pm

    Sir please clarify about the book WHEAT BELLY by Dr. William Davis



  46. Niraj Wani on August 10, 2021 at 10:39 pm

    Can new comer understand these books , I mean r these from basic level



  47. Nandan Das on August 10, 2021 at 10:39 pm

    Sir bengali book milsakta hein



  48. Dhritish Mukherjee on August 10, 2021 at 10:40 pm

    Thnx a lot sir โœจ๐Ÿ’•



  49. SP's World ... on August 10, 2021 at 10:40 pm

    Very nice, meaningful and informative video and work by the whole team โค. Best wishes to all for the coming years and take care. JAI HIND โค๐Ÿ‡ฎ๐Ÿ‡ณ๐Ÿ’ช๐Ÿ™๐Ÿ‘Œ๐Ÿ™‚



  50. Darvinder SINGH (WELLNESS COACH) on August 10, 2021 at 10:42 pm

    Books ka link mil sakta hai