In many of my live sessions on my YouTube channel We R Stupid, I have consistently asked all my viewers and clients in India, to study nutrition from the Indian perspective. I mostly refer to many amazing Indian textbooks on nutrition and believe me they are as good as their international counterparts. But the best thing is that, you get to study nutrition from the perspective of the Indian diet, which is the most important but extremely neglected information.
Just like other things, we Indians have an innate attachment to anything western,even if it is of inferior quality. We always think, that is it is international, it would be automatically better. But, this is far from the truth. We should evaluate and analyze each thing individually, not based on our preconceived perceptions.
The best part about Indian textbooks is not just the good content, but the extremely affordable price, as compared to international books, which may cost abomb, sometimes as much as eight to twelve thousand for a single book.
Read the complete Article here: https://werstupid.com/must-read-indian-textbooks-on-nutrition/
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