Sets and Reps, Rest, and Exercise Selection – Top Fitness Training Resources

By admin | August 10, 2021 |

Sets and Reps, Rest, and Exercise Selection – Top Fitness Training Resources

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Fitness Resources:

Mark Rippetoe: http://startingstrength.com/
Brad Shoenfeld: http://www.lookgreatnaked.com/blog/
Alan Aragon: http://alanaragon.com/
Lou Schuler: http://www.louschuler.com/
Lyle McDonald: http://www.bodyrecomposition.com/
Dr. Mel Siff: http://www.drmelsiff.com/
Dr. Layne Norton: https://www.youtube.com/user/biolayne

Posted in Exercise & Fitness

4 Comments

  1. Fabius fierce on August 10, 2021 at 9:50 pm

    Can u do something on glutes? BTW huge fan I follow and subscribed.



  2. withyou78 on August 10, 2021 at 10:08 pm

    Your face makes your arms look very small



  3. Anthony D on August 10, 2021 at 10:10 pm

    Are goblet squats beneficial as regular barbell squats? Especially if having back pain



  4. Rob D on August 10, 2021 at 10:15 pm

    Havent watched your videos in awhile and first thing I noticed is how swole youre getting. Your lean bulk seems to be working.