Sports & Nutrition | Unit-2 | Part-1 | Free NotesπŸ”₯πŸ”₯

Sports & Nutrition | Unit-2 | Part-1 | Free NotesπŸ”₯πŸ”₯

Physical Education Class 12 [Latest Syllabus 2021] all videosπŸ”₯πŸ”₯: https://www.youtube.com/playlist?list=PL3Edzp7VtPWkhfEyEp7XVfcZjPnsijzM8

Notes : https://drive.google.com/folderview?id=11VKg7uKNhpM-ASNjfWH8TsgBZWAudVSB

Contents of This Unit :
2.1 Balanced Diet & Nutrition: Macro & Micro Nutrients
2.2 Nutritive & Non-Nutritive Components Of Diet
2.3 Eating For Weight Control – A Healthy Weight, The Pitfalls of Dieting, Food Intolerance & Food
Myths

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2019-2020 Batch ke MarksπŸ”₯πŸ”₯

50 Comments

  1. Jaya Mukhopadhyay on July 20, 2021 at 3:23 am

    Bhaiya kya hme dofferent types of vitamins nehi padhna h?wo A,D,B,E,K wala??



  2. Anunay Singh on July 20, 2021 at 3:23 am

    Who watching this video before 1 month exam πŸ˜…πŸ˜…



  3. Aditya Joshi on July 20, 2021 at 3:26 am

    Bio waale rocks😎😎😎



  4. media dhamal on July 20, 2021 at 3:28 am

    Today is my viva and now I am watching your video πŸ˜‚πŸ˜‚ ΰ€‡ΰ€Έΰ₯€ ΰ€•ΰ₯‹ ΰ€¬ΰ₯‹ΰ€²ΰ€€ΰ₯‡ ΰ€Ήΰ₯ˆ legend 😎



  5. Kiran Chhatwal on July 20, 2021 at 3:28 am

    You’ve missed some topics !



  6. Pooja Goyal on July 20, 2021 at 3:29 am

    Sp book pdhne ka koi faayda hai kya koi bcaz it is too vast πŸ€”πŸ€”

    Sir ki videos se ho jayega kya sb complete .. Plz sm1 tell ☹️



  7. parul sharma on July 20, 2021 at 3:30 am

    Today my physical education online prectical πŸ˜‚



  8. ANITA AGARWAL on July 20, 2021 at 3:32 am

    nahi ke gaye camping ke liye



  9. Smashing Bhujel verse on July 20, 2021 at 3:35 am


  10. Shadab Hasan on July 20, 2021 at 3:36 am

    sahi baat hai paani peene ke baad hi satisfaction hota hai…
    aaha thanda thanda lagta hai…



  11. Gayatri Roy on July 20, 2021 at 3:37 am

    I am your student since class 11th and you are the best one in terms of explanation and teaching skills . THANK YOU SO MUCH SIR FOR TEACHING US . Respect every teacher as they are helping us in this corona period πŸ’―



  12. Smashing Bhujel verse on July 20, 2021 at 3:38 am


  13. deepnew Bishnoi on July 20, 2021 at 3:39 am

    Maine to sara sal isse hi padi hu.. phone hath me ate hi ye hi dekhti hu🧐🧐



  14. Babita Saini on July 20, 2021 at 3:40 am

    Thank you sir for these video πŸ™ πŸ™πŸ™πŸ™πŸ™πŸ™πŸ™πŸ™πŸ™πŸ™πŸ™πŸ™πŸ™πŸ™πŸ™πŸ™πŸ™



  15. Sachin Sharma on July 20, 2021 at 3:44 am

    Sir boards k liye sufficient h kya yeh



  16. Lalit on July 20, 2021 at 3:45 am

    yes sir ,me bahot gera hoo



  17. Sanjeev Kumar on July 20, 2021 at 3:45 am

    Sir, your presentation colours are really very good.



  18. Rudra Sharma on July 20, 2021 at 3:46 am

    Its 11 pm and Tomorrow is my exam at 8 am Now I am watching your video πŸ˜‚πŸ˜‚



  19. InVicTus VeΓ±uM on July 20, 2021 at 3:48 am

    πŸ’•πŸ’•πŸ’•



  20. Ayush Jathar on July 20, 2021 at 3:50 am

    Sir you teach so nicely that we get the feeling that your teaching live



  21. ETM Funda on July 20, 2021 at 3:51 am

    Bhaiya plzz make vitamin learn tricks in phyiscal edu



  22. Jay Singh on July 20, 2021 at 3:54 am

    Kya ye video 2022 board ke liye bhi hai



  23. HR TWEENCRAFT Hindi on July 20, 2021 at 3:55 am

    Sir thoda sa pyare se samjha kro please



  24. Adarsh Singh on July 20, 2021 at 3:55 am

    99 in pe 2020



  25. Bhavya Arora on July 20, 2021 at 3:57 am

    Thank you bhaiya for help us



  26. Nirbhay Saxena on July 20, 2021 at 3:58 am

    Sir aapki teaching system bhot acha hai☺….

    Ma bhot pareshan thi phe ko lekar meko laga syad marks jane wale hai but…πŸ€”πŸ€”πŸ€”

    When i see your videos mera full marks aagange i believe mg self πŸ˜‡πŸ˜‡

    Thanks a lot sirπŸ˜„πŸ˜„



  27. Aditya vatsa on July 20, 2021 at 4:00 am

    Today is my preboard πŸ˜‚



  28. Vatsal Kumar on July 20, 2021 at 4:00 am

    Who all are from science



  29. Jivansh Kumar on July 20, 2021 at 4:01 am

    No camp sir



  30. Nishant Sharma on July 20, 2021 at 4:02 am

    Kisi per sir ka number hai kya



  31. DEFENCE wallah on July 20, 2021 at 4:02 am

    My board exam in on 5 April 😭



  32. Sahil Agarwal on July 20, 2021 at 4:03 am

    #Ans: BMI is Body Mass Index



  33. Saugat Dutta on July 20, 2021 at 4:04 am

    Mera bmi 23 normal😊



  34. APpedia on July 20, 2021 at 4:04 am

    ***************************************
    Ab me aapko Bataunga 1 Important Question jo Exam me Aata Rehta Hai..!! πŸ‘‡πŸ‘‡
    Q. What do you understand by BMI? Calculate your BMI.
    πŸ‘‰Answer to this question by typing #ans and Start your answer from the next line..!!
    I’ll personally monitor your answers..!!πŸ‘
    *****************************************



  35. Manik Chandra on July 20, 2021 at 4:04 am

    Sir Apan pass hogela haiπŸ˜‚πŸ˜‚



  36. Pakhee on July 20, 2021 at 4:04 am

    Sir this channel help me a lot thks for tht



  37. Innate_Creativity on July 20, 2021 at 4:04 am

    Kl kis kis ka preboard h mere alawa πŸ˜…πŸ˜…πŸ˜…πŸ˜…πŸ˜…πŸ˜…πŸ˜…



  38. NO. ONE on July 20, 2021 at 4:05 am

    We get pure desi cow milk. Does it complete the requirement of green and leafy vegetables also



  39. Ashutosh Semwal on July 20, 2021 at 4:08 am

    #ans
    Body mass index for calculating whether person is underweight or normal weight or overweight or obese…
    My bmi is 21.7



  40. juju gamerssss on July 20, 2021 at 4:09 am

    Boards are there but we are still here😘😘😘😘😘❀️❀️❀️



  41. Princy Tiwari on July 20, 2021 at 4:09 am

    15 -8 = 7 bye



  42. kanhaji on July 20, 2021 at 4:10 am

    # Ans BMI= Body Mass Index i.e. it is a simple calculation by using weight and height..
    BMI= Weight ( in kg )/ Height ( in metres) .
    My BMI is 31.23 kg/ m^2.



  43. shinchn10 on July 20, 2021 at 4:11 am

    Nice I like to your teaching style bro β€οΈπŸ™



  44. THE CARTOON HUB on July 20, 2021 at 4:11 am

    mere to dono knees 2x foote hai πŸ™



  45. Gaurav Gurjar on July 20, 2021 at 4:13 am

    sir u are look lije virat kohli❀❀



  46. HR TWEENCRAFT Hindi on July 20, 2021 at 4:13 am

    Matlab samj to ata h per kabhi kabhi ap topics jaldi bata ke side m ker dete ho to essa na kereeee dhanybaad



  47. Ravindra Prasad on July 20, 2021 at 4:15 am

    English ki trh previous years ke Question Paper dijiye



  48. Neha Pal on July 20, 2021 at 4:15 am

    Thanks for it



  49. FACTS AURA on July 20, 2021 at 4:17 am

    Bhaiya apne types of vitamins to btaye hi nhi aur na hi non nutritive components ke types ko explain kiya



  50. FACTS AURA on July 20, 2021 at 4:17 am

    #ans BMI stand for Body Mass Index
    BMI = Body weight/ Height in metre square