The Science of Yoga (Part 4 – Diet)

The Science of Yoga (Part 4 – Diet)

Yogic science concerning diet is known as Ayurveda. This video tells us about the fire in us called Agni, which is likened to a metabolic furnace. It has the potential to create Ojas, as well as Ama.

Patreon link:
https://www.patreon.com/infognostica

Enchanted Valley Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0 License
http://creativecommons.org/licenses/by/3.0/

Sound fx by freesfx

50 Comments

  1. Joe Fischetti on July 7, 2021 at 2:43 am

    Triggered jokes aren’t funny and it just came out of nowhere, serving no purpose but to belittle people who are struggling. You’re better than that.



  2. Victor Popov on July 7, 2021 at 2:47 am

    I have to say part 1 felt like a western water down meditation video but the second third and fourth videos were absolutely amazing and subtle and profound. I will share this video and I have subscribed. Keep up the great work



  3. Sanket Varia on July 7, 2021 at 2:47 am

    no there was a dog near by my house who always loved cream biscuits.



  4. Jon Neiss on July 7, 2021 at 2:47 am

    7 Reasons to Warm Up to Lemon Water –

    In Hatha Yoga, a standard way to start the day is with a glass of warm water and the juice of half of a lemon.

    Standard practice is to have this drink first thing in the morning and not eat anything for one hour afterward.

    (Better, of course, if the water is very pure and the lemon is organic)

    https://www.theyogastand.com/7-reasons-to-warm-up-to-lemon-water/

    (of course, always clear everything you do with a medical professional)



  5. boing bryan on July 7, 2021 at 2:48 am

    Tq ….



  6. John Kessler on July 7, 2021 at 2:49 am

    I think you could have related the science to yoga more. A general "toxins" in fat doesn’t really give people much help. The fire analogy is fined but failed to be related to the science. You could have mentioned the science of gut bacteria influencing our health and cravings. You could call those bacteria your monsters.



  7. GeminiTri44 4 on July 7, 2021 at 2:49 am

    Eggs aren’t healthy, they’re just as bad as pizza is



  8. Da Do on July 7, 2021 at 2:49 am

    What an amazing video, thank you for the great information.



  9. Andrew Stang-Green on July 7, 2021 at 2:50 am

    I was on board until you claimed animals like cows do not have emotions.

    What a load of crap!

    Cows are very emotional & strongly bonded to their calves, when they lose them they cry just as we do.



  10. GAURAV08 on July 7, 2021 at 2:50 am

    If you are non Indian… 0:23 he says AGNI not AGONY



  11. Marisa Jürgens on July 7, 2021 at 2:50 am

    Also animals can have emotional cravings. We had to leave first our pets behind when we moved from one country to another. In that year they were taking care of a cousin. Only one of our pets did not get along with the other pets in the house. So she kept our pets in her room. Now one of our cats has a weight problem and at nights miause a lot. She’d eat also our other cat’s food. She doesn’t like to be left alone. So, I’d say: pets can also have emotional cravings.

    Science should check that out too 😉



  12. John Humbug on July 7, 2021 at 2:51 am

    I’ve seen overweight cats. Oh boy… humans.



  13. Leto85 on July 7, 2021 at 2:54 am

    But pizza doesn’t have to be bad. We here have very healthy ones, especially the vegetarian pizza’s.



  14. marci garcia on July 7, 2021 at 2:55 am

    Lmao the triggered rhino



  15. GM Mouli on July 7, 2021 at 2:55 am

    I watched this video again  .Amazing  THANK YOU



  16. Shyam Hati on July 7, 2021 at 2:55 am

    Grateful.



  17. Bliss WKC on July 7, 2021 at 2:55 am

    💐🙏😇🕉💖



  18. GM Mouli on July 7, 2021 at 2:55 am

    👍👍



  19. Edward Schick on July 7, 2021 at 2:56 am

    Aspiring yogi



  20. TrendTradition on July 7, 2021 at 2:58 am

    it’s URJA not OJAS
    URJA means the energy in the body, basically produced from the food we eat.



  21. Licmi Animations on July 7, 2021 at 3:00 am

    It’s pronounce( Udge NI) not agony



  22. Remi on July 7, 2021 at 3:04 am

    Narrated by Peter Dinklage ??



  23. Moi Moi on July 7, 2021 at 3:04 am

    Triggered Rhino was amazing 😂



  24. Priti on July 7, 2021 at 3:07 am

    Eggs is not considered part of the sattvik food category.



  25. Tasha Isabella on July 7, 2021 at 3:07 am

    Subscribe for a male perspective on human health 😂



  26. Tobias Dont matter on July 7, 2021 at 3:08 am

    Quit throwing steaks into the Ama category 😩



  27. Łunar ƛpollo on July 7, 2021 at 3:08 am

    Watching this while having watermelon



  28. AjitaDas399 on July 7, 2021 at 3:09 am

    if you want true spirituality go to Hare Krishnas. this people are true saints they never eat meat, never drink or smoke, get up before 4 a.m. in the morning and even have sex only to give birth to children. And they use all their money to print books and serve free feasts for everyone.



  29. Eric S on July 7, 2021 at 3:12 am

    Yes. I’ve eaten Sattvic (completely raw living foods for 1.5 years now and it’s changed everything). Great video.



  30. Asha Sharma on July 7, 2021 at 3:15 am

    Hello, that’s a great video. I have a request to make: Would you allow me to use your animation for an education video for my yoga students? I would like to use this animation along with a modified VO of my own for teaching about healthy eating habits to my students. It’s for non profit and strictly for education purpose.



  31. C White on July 7, 2021 at 3:16 am

    Where’s the science?



  32. Taylor Jordan on July 7, 2021 at 3:19 am

    "Have you ever seen an overweight cow?" Yes



  33. Andy Traph on July 7, 2021 at 3:21 am

    Please be mindful when watching this as eggplant, tomatoes and bell peppers are all rajasic and eggs are tamasic and not sattvic as shown in this video.



  34. miss scapegrace on July 7, 2021 at 3:21 am

    Animals can have cravings! And Hippos are very likely to get depressions… As ervery animal how is put apart of his group.



  35. Rahul Bhuria on July 7, 2021 at 3:21 am

    They showed egg as a Sattvic food, wtf??



  36. The Spiritual Skeptic on July 7, 2021 at 3:25 am

    The depressed rhino was kinda a bad example as rhinos are notorious for being depressed, especially when they become separated. Still loved the video though!



  37. pranav r on July 7, 2021 at 3:29 am

    Are there any scientific proof for agni.



  38. Khushali Joshi on July 7, 2021 at 3:30 am

    Basically agni is being used as a word for metabolism concept it resembles that alot.



  39. AjitaDas399 on July 7, 2021 at 3:30 am

    Pizza if vegetarian is sattvic



  40. Kuldeep Kumar on July 7, 2021 at 3:30 am

    Can you upload these vision in hindi . It would more for me and other’s.



  41. Can Altunan on July 7, 2021 at 3:34 am

    ıts NOT only humans that have emotional cravings, a monkey can die from mourning and also if less food makes agni weaker that means all animals can feel the effect of it . emotions has similliar paths with other animals ıt is just in a greather way for us…



  42. U V on July 7, 2021 at 3:34 am

    where’s the science though?



  43. ABED ASMR on July 7, 2021 at 3:35 am

    This is the best advice I’ve heard about food and diet ever! Sometimes it’s difficult to just listen to our bodies when it comes to food, and I’m struggling with an obsession for what I eat or what I should eat. But, yes, I know, I have to listen to my body. Your words are just what I needed , recently I have found this course of yoga burning diet , it was amazing and the result was great and I advice your follower to take it ..THANK YOU

    https://bit.ly/2w3hZvw



  44. Andrew Feist on July 7, 2021 at 3:35 am

    aren’t most cows overweight???



  45. Tyler Grommesh on July 7, 2021 at 3:37 am

    WTF kind of pseudoscience bullshit is this. I love yoga, but everything in this video series is completely made up by a bunch of ancient mystics who had no conception of modern science.



  46. craffte on July 7, 2021 at 3:37 am

    It’s only humans who have emotional cravings?….uhhhhh, no…



  47. Sathvik Saravan on July 7, 2021 at 3:38 am

    Ojas means chyme
    Ama means cholesterol
    Agni means the power of digestion



  48. E.F on July 7, 2021 at 3:38 am

    Vegan diet please. 💚



  49. PenguinThrower on July 7, 2021 at 3:39 am

    SJW rhino! 😂 😂😂Fucking dead…



  50. Dan on July 7, 2021 at 3:39 am

    Where’s the science though?