What Happens To Your Body When You Start Exercising Regularly | The Human Body
What Happens To Your Body When You Start Exercising Regularly | The Human Body
Leading a more active lifestyle takes time, effort, and determination, but in the end, it’s really worth the shot. Here’s what will happen to your body when you exercise regularly.
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#Exercise #Exercising #TechInsider
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What Happens To Your Body When You Start Exercising Regularly | The Human Body
1.8 thousand unfit haters.
Its important to stay fit
But it is unsafe to go out crime is so high,…
The best part of waking up is Folgers in your cup !!!! 🍵 !!!
Probably have a heart attack today ,but have been consistently training 5 yrs since 48 yrs so glad I did I can c me going into my 60 s being pretty fit really feel great ,key points 1 ) consistency,not intensity ,just get into the habit (but speak to a professional) 2) variety don’t just do one sport but mix it makes it more fun ,and not just high impact running
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I’m 31 haven’t been in the gym in so long that I’m sick of this couch 🤬🤬🤬
❤️ GOD BESS YOU |
But if i feel DOMS should i excercise anyway? I always have a bad recovery
i like exorsize
You basically feel more happiness and motivation to do more exercises 😉
Yoga 3 days a week!! Fun!!
DON’T TAKE ANYTHING,,, ANTI-Inflammatory AFTER A Workout!!! ALLOW both Time & Rest BEFORE You Repeat!!!
Anti-Inflammatories,,,, PROLONG D.O.M’s!!!! Because MOST Anti-Inflammatories are JUST Neuro-Inhibitors that MASK Pain/Soreness!!!
LET YOUR OWN BODY have The TIME To Repair Itself!!!👍💪💪💪
78 years old I chug in the sand for 2 hours everyday at Lydgate Park you can build a figure 8 in your backyard give yourself a path to Ft wide 10in deep dig out the dirt poor sand into the trench get yourself a stick and run with it now oxygenate 6270 breaths per minute while you’re chugging in the sand I am the real deal
“Nothing taste as good as weight loss feels!” 🤠
I love when I’m sore from a workout.
Forever Young study shows:
Exercise as our sleep and eat in every day. Exercise can rebuild our brains in age 20s.
Forever young exercise is a long run plan. But must daliy, as walking and running.. Stay exercise enjoy way.
Don’t have to push too hard. Easy way and joy exercise is future Forever Young needs.
Many thanks
Ke Qin Yang
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Will this work for an old person?
I exercise regularly to impress my crush
EXERCISE will make your wife happier.
She can nag you, 1 more darling.
good documentation ……
My house has 2 staircases. I walk down one staircase and move across the house to the other one and then walk up that staircase. I normally do brisk walking because I can’t stand walking too slowly. I do this for 10 minutes… and in the future, I may move that up a notch to 20 minutes or 30 minutes everyday.
I am also controlling my diet.
Hope I achieve a slimmer body, so I can look my best — better than I have ever looked in my younger years. Maybe someday I will get abs!!!
Why people like to live longer? I would gladly die at age of 50
i have to watch this for health wednesday in school :/
hi
"A balanced diet is important"
Video: plate of only fruits and vegetables
My stress level is off the charts…where to begin?
Tech Insider is into fitness too now?……lol
The bOdY pOsiTiVtY gang might cancel this video
I feel like I work out all the time but haven’t lost any weight
Exercise is also good for libido and sexual endurance.
We’re DOM
I’m seventy-eight years old why would I want to run a marathon when all you have to maintain is Trucking in the sand everyday for 1 hour in your backyard in the sauce and with your Wi-Fi music on George Winston and oxygenate all you have to do is do 60-70 breast per minute deep strong breathing none of that make-believe stuff yoga people forget them they can’t even dig a ditch
is there a transcript for this anywhere ??? youtube’s subtitles suck
THANK YOU THIS WORKED SO WELL!!!!! YOU GET A SUBSCRIBEEEEEEEEEEE!!!!!!!!!!!!!! 😁
Is it bad that I actually like the feeling of muscle soreness? lol
Wow, this is a great video.
Learn to oxygenate and jogging this and drive out of Figure 8 in your backyard now running the sand for 2 hours I’m seventy-eight years old I live on Kauai and I can oxygen 870 breast per minute for 1 hour 4000 breasts in 1 hour learning to oxygenate is the key essential otherwise everything you do physically is short-lived learn to take oxygen it it’s not hyperventilating it’s just it’s they lied to you
I became a much happier person when I started exercising.
Americans need this video more than any other nation.
I would rather go to the gym. Then going to see a doctor.
Very nice video
Thanks for the video
Good for morning wood
Before you exercise learn to oxygenate 60 breaths per minute for 1 hour chugging in the sand never been done it’s never been built millions of swimming pools not one place has been put into play for you and fiery or creatures to experience what it feels like to be a person running bare feet in the sand everyday for 2 hours 7000 nerve endings connected to Mother Earth you people are a disgrace and may God have mercy on your soul and stuff eating all the garbage food you put into your body show some self-respect to yourself and take pride learn to oxygenate otherwise shot up
I love the realistic timeline
Mitochondria is the powerhouse of the cell.
Hello
I’ve been working out so long that,my job alone keeps me fit. I barely hit the weights and look ripped.