1 Minute Exercise That Predicts Your Risk of Heart Disease- Harvard Study of 1,000 Men

1 Minute Exercise That Predicts Your Risk of Heart Disease- Harvard Study of 1,000 Men

“Famous” Physical Therapists Bob Schrupp and Brad Heineck present: 1 Minute Exercise That Predicts Your Risk of Heart Disease- Harvard Study of 1,000 Men

To enter the SleepOvation GIVEAWAY click here: https://www.sleepovation.com/pages/famouspt-giveaways-march-2019

For purchasing your own SleepOvation Mattress click on the link: https://www.shareasale.com/u.cfm?d=501952&m=78547&u=1790023

If you purchase a SleepOvation Mattress with the code “FAMOUSPT” you will receive $400 off. (If you WIN the Giveaway, SleepOvation WILL reimburse you)

ALERT: Bob and Brad’s new invention The Knee Glide is available on Amazon:

***Update*** The Bob & Brad Workout Wall Anchors are currently available on our website. Order now and get a bonus anchor (for a total of 4)!
Order here: store.bobandbrad.com

ALERT: Bob and Brad’s new invention the BOOYAH Stik is available on Amazon: https://www.amazon.com/dp/B07K2HRMHX/?ref=exp_physicaltherapyvideo_lv_dp_vv_d

Check out the Products Bob and Brad LOVE on their Amazon Preferred Page https://www.amazon.com/shop/physicaltherapyvideo

Make sure to like Bob and Brad on Facebook https://www.facebook.com/BobandBrad

Check us out on Instagram
https://www.instagram.com/officialbobandbrad/

Follow us on Twitter https://twitter.com/PtFamous

Our Website: https://www.bobandbrad.com/

Our book “Three Simple Steps To Treat Back Pain” is available on Kindle:

Brad’s Book “Martial Arts Manual: For Stretching, Strengthening, Prevention, and Treatment of Common Injuries” is also available on Kindle:

WANT TO HELP TRANSLATE OUR VIDEOS? We would so love the help. http://www.youtube.com/timedtext_cs_panel?tab=2&c=UCmTe0LsfEbpkDpgrxKAWbRA

We are a participate in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking Amazon.com and affiliated sites.

50 Comments

  1. Dwaipayan Datta Roy on June 15, 2022 at 11:44 pm

    thankyou i remember but i am asking for help trade

  2. 2009bigchief on June 15, 2022 at 11:44 pm

    I can bearly do 5

  3. DEGUIDER on June 15, 2022 at 11:45 pm

    Could a childhood trauma (to the chest) which caused me to stop breathing momentarily cause long term damage?

    I fell from a swing in the park (from a high position) and was only saved due to a stranger ( A female doctor) I owe my life to her.

  4. Himanshu Sekhar Das on June 15, 2022 at 11:46 pm

    What you said in your vedio.Do you have any clinical proof of the same.

  5. S!X Official on June 15, 2022 at 11:48 pm

    What if I work my way up to 40? Or is this just a off the rip 40?

  6. Wendell Balao on June 15, 2022 at 11:49 pm

    what if you already done 40 but 1minute and 2 seconds?

  7. Herman Esau on June 15, 2022 at 11:49 pm

    How many push-ups to predict that you won’t die at all?

  8. dildo baggins on June 15, 2022 at 11:50 pm

    Hes not actually full body to the ground push ups hes almost doing half push ups…

  9. GURU JI on June 15, 2022 at 11:51 pm

    Can i do 10 rep of four sets ?

  10. Back to "Normal" on June 15, 2022 at 11:51 pm

    i can do a set of 100 but I am also pretty sure my health is trash

  11. Hugh2Hoob on June 15, 2022 at 11:53 pm

    My uncle went to the ER several times had EKGs and nothing but then later had one and he stayed home thinking another false alarm

    EKGs only tell if youre having one NOW or did
    Emergency rooms imo rely too much on EKGs

  12. A on June 15, 2022 at 11:53 pm

    That ain’t a proper pushup 😂 by doing like this you are stressing even more 👍🏻

  13. brianmcg321 on June 15, 2022 at 11:55 pm

    no rep, no rep, no rep, no rep, no rep, no rep……

  14. newtong579 on June 15, 2022 at 11:55 pm

    Do elevated push ups count?

  15. Candy on June 15, 2022 at 11:55 pm

    I can’t even do one push-up…. So I’m sure that tells me I’m at risk

  16. Fernando on June 15, 2022 at 11:57 pm

    Thos grat I am gonna start to do push-up every night to keep my hart healthy

  17. Aytch Kowalski on June 15, 2022 at 11:58 pm

    What if you have bad shoulders from sports like I do?

  18. Fiat Lux on June 15, 2022 at 11:59 pm

    must be the best intro music I have heard😂😂😂

  19. Kelly Barton on June 16, 2022 at 12:00 am

    Would it be different for women?

  20. Hugh2Hoob on June 16, 2022 at 12:00 am

    What if you did this an were like
    oh wow it’s happening right now 😅🤣

  21. Animine on June 16, 2022 at 12:00 am

    Nice way to get pple workout 🏋🚴💪 but anyways it’s good to do ..

  22. DADA on June 16, 2022 at 12:01 am

    i can do 0 push ups

  23. Zesus Bruce25 on June 16, 2022 at 12:02 am

    Good to see u guys.. lots of love from india

  24. Knight Swords on June 16, 2022 at 12:03 am

    What’s the conclusion? If we can’t do pushups for a minute, is there a risk of heart disease?

  25. honky tonk on June 16, 2022 at 12:03 am

    Ok if you’re fat you won’t do a lot of those push ups.So why not just look at the belly fat?

  26. pussyhammer69 on June 16, 2022 at 12:03 am

    There’s a difference between correlation and causation, the guys who could do a lot of pushups were probably more health-conscious overall. Also he’s also only going halfway down.

  27. Joseph Heiselmann on June 16, 2022 at 12:04 am

    J

  28. Jillian on June 16, 2022 at 12:06 am

    How does the study relate women since we don’t naturally have the upper body mass? I mean I pushed out four children does that count? Is there an equivalent exercise like jumping jacks or jump rope?

  29. Abhinav Kumar singh on June 16, 2022 at 12:07 am

    In teens years I was able to 70 pushups in a go, now 53 years old and survived my second heartattack last year.

  30. Ram D on June 16, 2022 at 12:08 am

    You guys are adorable. Thank you for the advise.

  31. leeups123 on June 16, 2022 at 12:12 am

    Not one of those counted. You’ll have heart disease I guess

  32. Isai on June 16, 2022 at 12:13 am

    😂👍🏼

  33. Bo Elliott on June 16, 2022 at 12:15 am

    ZEROOOOOOO!

  34. Herman Esau on June 16, 2022 at 12:17 am

    Did they account for on job death? Smoke inhalation? Accidental death? Socioeconomic strata? Suicidal ideations? Family stress? Economic stress? Existential whoa? Diet type?

  35. Moses Mwaipopo on June 16, 2022 at 12:17 am

    Shame on me that at 40 i cant make more 10 push ups.

  36. carl hawkins on June 16, 2022 at 12:20 am

    well good form or not, it is nice to have a goal to work for. proper form push ups of about 40. this is kind of like having a gauge for my health fitness progress.

  37. Tom anart on June 16, 2022 at 12:20 am

    Well done Bob😊

  38. Evolution : Machine to Man on June 16, 2022 at 12:21 am

    This is absolutely wrong. Please don’t misguide.
    Punith Rajkumar 46 years famous actor died recently while in gym.
    He does 100 pushups everyday but died with a heart attack.
    Harvard my foot

  39. Shivani Chhabra on June 16, 2022 at 12:27 am

    I also doing these exercise and taking planet ayurveda’s herbal arjuna tea For treating my anxiety and depresion. These are really beneficial to treat all heartdisease.

  40. Sunita Ashtana on June 16, 2022 at 12:27 am

    Can we do it with disc problm

  41. Yash Chand on June 16, 2022 at 12:30 am

    Sorry but those are not push ups. The correct way to do push ups is to bring your chest down all the way to the floor .
    You must also keep your body in straight line by engaging your core muscles. In this video your body is curved downwards. Also try to keep your head straight to avoid injuries.

  42. EPIC JEWELRY AND GEMSTONES on June 16, 2022 at 12:31 am

    Those are half push ups, a legit push up chest is supposed to just about touch the ground!

  43. Miss Sincere on June 16, 2022 at 12:31 am

    I didn’t know Stroke was a cardiovascular 🫀 disease. 😭😢🥲

  44. Billy The Kidder on June 16, 2022 at 12:33 am

    You’re a PT and that’s how you do push-ups? Lol

  45. Luciano on June 16, 2022 at 12:33 am

    Im 25 have a resting heart rate of 58 and i was able to do 60 pushups perfect form.

  46. Jay M on June 16, 2022 at 12:33 am

    So much wrong with this ‘study’ example. Who are these hucksters with 3.89M Subscribers?

  47. Rick McGhee on June 16, 2022 at 12:35 am

    90 degree them elbows.

  48. D C on June 16, 2022 at 12:36 am

    Summary:
    More than 40 pushups in a minute = virtually zero risk of heart attack.
    Less than 10 and ure in trouble.

  49. Mohit Tyagi on June 16, 2022 at 12:36 am

    I think it’s about practice .. not related to heart

  50. A on June 16, 2022 at 12:39 am

    Would the same role apply to a woman? Would she have to do the full military push-up? Or could she be on her knees? I did 53 in one minute on my knees? I’m 60 years old. Is there a different amount of sit ups in a minute for women? Thank you.

Leave a Comment