1 Minute Exercise That Predicts Your Risk of Heart Disease- Harvard Study of 1,000 Men
1 Minute Exercise That Predicts Your Risk of Heart Disease- Harvard Study of 1,000 Men
“Famous” Physical Therapists Bob Schrupp and Brad Heineck present: 1 Minute Exercise That Predicts Your Risk of Heart Disease- Harvard Study of 1,000 Men
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thankyou i remember but i am asking for help trade
I can bearly do 5
Could a childhood trauma (to the chest) which caused me to stop breathing momentarily cause long term damage?
I fell from a swing in the park (from a high position) and was only saved due to a stranger ( A female doctor) I owe my life to her.
What you said in your vedio.Do you have any clinical proof of the same.
What if I work my way up to 40? Or is this just a off the rip 40?
what if you already done 40 but 1minute and 2 seconds?
How many push-ups to predict that you won’t die at all?
Hes not actually full body to the ground push ups hes almost doing half push ups…
Can i do 10 rep of four sets ?
i can do a set of 100 but I am also pretty sure my health is trash
My uncle went to the ER several times had EKGs and nothing but then later had one and he stayed home thinking another false alarm
EKGs only tell if youre having one NOW or did
Emergency rooms imo rely too much on EKGs
That ain’t a proper pushup 😂 by doing like this you are stressing even more 👍🏻
no rep, no rep, no rep, no rep, no rep, no rep……
Do elevated push ups count?
I can’t even do one push-up…. So I’m sure that tells me I’m at risk
Thos grat I am gonna start to do push-up every night to keep my hart healthy
What if you have bad shoulders from sports like I do?
must be the best intro music I have heard😂😂😂
Would it be different for women?
What if you did this an were like
oh wow it’s happening right now 😅🤣
Nice way to get pple workout 🏋🚴💪 but anyways it’s good to do ..
i can do 0 push ups
Good to see u guys.. lots of love from india
What’s the conclusion? If we can’t do pushups for a minute, is there a risk of heart disease?
Ok if you’re fat you won’t do a lot of those push ups.So why not just look at the belly fat?
There’s a difference between correlation and causation, the guys who could do a lot of pushups were probably more health-conscious overall. Also he’s also only going halfway down.
J
How does the study relate women since we don’t naturally have the upper body mass? I mean I pushed out four children does that count? Is there an equivalent exercise like jumping jacks or jump rope?
In teens years I was able to 70 pushups in a go, now 53 years old and survived my second heartattack last year.
You guys are adorable. Thank you for the advise.
Not one of those counted. You’ll have heart disease I guess
😂👍🏼
ZEROOOOOOO!
Did they account for on job death? Smoke inhalation? Accidental death? Socioeconomic strata? Suicidal ideations? Family stress? Economic stress? Existential whoa? Diet type?
Shame on me that at 40 i cant make more 10 push ups.
well good form or not, it is nice to have a goal to work for. proper form push ups of about 40. this is kind of like having a gauge for my health fitness progress.
Well done Bob😊
This is absolutely wrong. Please don’t misguide.
Punith Rajkumar 46 years famous actor died recently while in gym.
He does 100 pushups everyday but died with a heart attack.
Harvard my foot
I also doing these exercise and taking planet ayurveda’s herbal arjuna tea For treating my anxiety and depresion. These are really beneficial to treat all heartdisease.
Can we do it with disc problm
Sorry but those are not push ups. The correct way to do push ups is to bring your chest down all the way to the floor .
You must also keep your body in straight line by engaging your core muscles. In this video your body is curved downwards. Also try to keep your head straight to avoid injuries.
Those are half push ups, a legit push up chest is supposed to just about touch the ground!
I didn’t know Stroke was a cardiovascular 🫀 disease. 😭😢🥲
You’re a PT and that’s how you do push-ups? Lol
Im 25 have a resting heart rate of 58 and i was able to do 60 pushups perfect form.
So much wrong with this ‘study’ example. Who are these hucksters with 3.89M Subscribers?
90 degree them elbows.
Summary:
More than 40 pushups in a minute = virtually zero risk of heart attack.
Less than 10 and ure in trouble.
I think it’s about practice .. not related to heart
Would the same role apply to a woman? Would she have to do the full military push-up? Or could she be on her knees? I did 53 in one minute on my knees? I’m 60 years old. Is there a different amount of sit ups in a minute for women? Thank you.