10 Foods That May Help Prevent Dementia
10 Foods That May Help Prevent Dementia
In honor of Alzheimer’s and Brain Health Awareness Month, here are 10 foods that you can introduce to your diet to potentially prevent dementia.
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MUSIC
Licensed via Audio Network
STILLS
Spinach icon in flat style isolated on white.
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set with arugula
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Cartoon brain idea
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Blue corn
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Middle Eastern meze platter with green falafel, pita, sun dried tomatoes, pumpkin and beet hummus, olives, stuffed peppers, tabbouleh, figs. Mediterranean appetizer party idea
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Purple sweet potato on white background
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Red onion
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Blackboard with the chemical formula of creatine
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Head shaped trees in fall progression. Memory loss concept
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Beautiful zoom microorganism algae cell
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VIDEO
Dolly shot of pouring olive oil on to olives in rustic kitchen
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Branch of natural hass avocados in a avocado tree in a plantation a sunny day
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PTSD post traumatic stress disorder mental health maze abstract
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Adult son comforting depressed senior father sitting in bedroom at home – shot in slow motion
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Green fresh kale leaves as food background 4K
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Gelatin capsules spill out from pills machine
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Happy multi-ethnic mature couple jogging together on suburban streets
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Definition: Alzheimer’s
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filamentous algae under a microscope
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Portrait Of Beautiful Happy Black Girl Waking Up Slow Motion
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Male female crowd people icons business team sexes gender 4K
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Zeaxanthin – Animated Antioxidant Capsule Concept
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Lutein – Animated Antioxidant Capsule Concept
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Magnesium – Animated Mineral Capsule Concept
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Iron – Animated Mineral Capsule Concept
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Vitamin B12 – Animated Vitamin Capsule Concept
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Choline – Animated Vitamin Capsule Concept
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Close Up Of Senior Man Organizing Medication Into Pill Dispenser
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Raw and fresh salmon meat fillet
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Raw and fresh salmon meat fillet
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Brain scan image
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Almonds falling in super slow motion
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Slow motion shot of extra virgin olive oil being poured out a clear glass bottle
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Rotating beautifully prepared pink salmon salad
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Outlines of Commuters Going after their Daily Business at a Public Place.
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Cheerful mature mother and young daughter blowing bubbles outdoors
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Blueberries on on the bush
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Woman’s hands washing kale leaves under running water
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Black dad and two adult sons laughing together in garden
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Cattle graze on the open meadows. Herd of cows, bulls, calf and oxen on pasture
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Anonymous Crowd in Times Square. Slow Motion
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Sushi Chef Slices a Salmon Steak Nigiri Style
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Neuron cell. Inside human eye. Red.
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Aerial view of marathon city runners
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EXTERNAL CREDITS
Max Lugavere
https://www.maxlugavere.com/
https://www.youtube.com/c/Goodful
Tempe has vitamin B12.
Try carnivore diet or ketovore.
Thanks for this great information.
i was diagnosed of parkinson disease 5 years ago,i started azilect then mirapex as the disease progressed in frebuary last year,and I started on parkinson disease herbal treatment from Ultimate Life Clinic,few months into the treatment I made a significant recovery,almost all my symptoms are gone,great improvement with my movement and belance,it been a year and life has been so good for me,contact them through their youtube channel at Dr.Schneider Lon.
🤩
do you know about Stonehenge’s Dynamic Brain and Dynamic Mushroom? Been using both for 1 year. I take them in the morning then do all the puzzles n the paper very easily and very well!
I am 73 years old and have dementia in my family.
What is vascular dementia
Thank you for sharing your knowledge, Max!
10 foods mentioned in the video
1. Almonds
2. Blueberry
3. Dark Chocolate
4. Broccoli
5. Avocado
6. Wild Salmon
7. Grass-Fed Beef
8. Egg
9. Dark leafy greens
10. Extra Virgin olive oil
Don’t forget coconut oil.
It’s actually beneficial for your brain. MCT within can go right to your liver and convert C8 to ketone and your brain loves it
Diabetes,
What about mushrooms?
Nothing will help you have been poisoned by evil people or by accident. Lead mercury metal poisoning or heavy drug use which usually have metals in them.
Thanks a lot for this video! A good diet is necessary for almost every condition and along with correct diet herbal supplements from Planet Ayurveda can do wonders.
😊😊😊😊😊
Some great advice here i’v educated my mom with your vidio content
Thank you for sharing this his imporyant information about dementia godblese
Find out if your APOE4 !
Eat brain organs if you can find it.
Nice video
99% of recently planted almond trees in Spain have been genetically modified. 99% of the salmon sold is not wild because it is less half the price and the same holds for meats and eggs. The truth is that unless you are rich or life on a rural non industrialized country you are screwed.
BTW, you have not mentioned liver and kidneys of small animals like lambs. They are rarely medicated since they are cheap and they tend to feed freely. I know some get the creeps, but it not far in time when those foods were popular and appreciated. You have not mentioned coconut oil nor butter either…
Thanks for sharing 👍🏽😍
Stop all medicines 💊 that all you need
Does processed sugar cause Alzheimer’s dementia?
Almonds should be soaked to remove skin which can be hard to digest
Good suggestion but don’t call grass fed beef kind… Stand outside a slaughter house you can hear how they poor souls thank for feeding them grass. They are killed brutally and that’s not kind
It’s funny I typed in plant-based foods to help restore memory and I get this guy who introduces to Salmon that’s truly not plant base he’s totally discredited because of that let me move on and find the real person
Just came across your channel.. Great sharing for all. Tqvm🙏👍
Thanks for the good advice
Hi what is the difference between alzheimers and vascular dementia my mom had a stroke 3 years ago also has high blood pressure and pacemaker kidney stone clogged arteries can I please have a list of foods she should have she 83 can this be turned around I am also disabled born with cerebral palsy and confined to a wheelchair living with my parents 64 ty I want to help my mom with food she is on medication for her condition
Is there anything that could reverse Lewy body dementia if you just got diagnosed
BIG factor is wheat gluten! Avoid it as often as you can.
Please Element Fish Meat Dairy Eggs Olive oil.
i was diagnosed of parkinson disease 5 years ago,i started azilect then mirapex as the disease progressed in frebuary last year,and I started on parkinson disease herbal treatment from Ultimate Life Clinic,few months into the treatment I made a significant recovery,almost all my symptoms are gone,great improvement with my movement and belance,it been a year and life has been so good for me,contact them through their youtube channel at Dr.Schneider Lon
Sorry but you lost me at eggs.
sorry you had to go through that. Thx for the upload. Much blessing sent your way
I’m much more of fan of Caldwell Esselstyn. Youtube "Processed People Extended Talks" And then scroll thru to the 12 minutes from Caldwell Esselstyn.
Can you please help me my mom is 83
Are you worried about the anti nutrients in these foods?
Thank God I love all these foods
I just lost my mom last month due to vascular Dementia. She also had diabetes, hypertension and has had TIA’S. I radically change my diet. I’m doing a No Fuse February. I can eat anything that doesn’t have an ingredient list: whole foods
Hi my mom had a stroke 3 years ago she also has a pacemaker high blood pressure and a fib kidney stones
Only Some can afford to eat that way,
Also fluoride in city water attributes to Damage to organs and the brain.
i quite like avocadoes and dark chocolate
I would suggest MCT oil or the powdet
Take tumeric and cucermin, no Alzheimer’s or dementia. India has zero Alzheimer’s and dementia. Why? They eat lot’s of tumeric and cucermin…
Great great great video
Let’s turn to the Ancient of days to renew our youth like the eagles
Animals are not food!
https://youtu.be/J_xu2zLlQAs