10 Min Full Body Morning Yoga Routine | Fit Tak

By admin | July 4, 2021 |

10 Min Full Body Morning Yoga Routine | Fit Tak

This 10-minute full body yoga routine will get you moving for the day!

Kick the stress, let Reader’s Digest deal with the rest.
And get a chance to win Rs 15,00,000! Click on the link below.
http://bit.ly/RDSWEEPSFT1

You can follow us at:

Facebook: https://www.facebook.com/fittakofficial/
Twitter: https://twitter.com/fittakofficial
Instagram: https://www.instagram.com/fittakofficial/

#FitTak #Yoga #MorningYoga

Posted in Exercise & Fitness

50 Comments

  1. Parvin Vahora on July 4, 2021 at 2:42 am

    Thank you very much.



  2. Akash Tiwari on July 4, 2021 at 2:44 am

    Plzz say yoga for breathing problem



  3. Suman Nimbawat on July 4, 2021 at 2:45 am

    Thank you mam 😘❤️❤️



  4. Prakash Gorule on July 4, 2021 at 2:46 am

    Nice yoga teaching mam….🌺



  5. shrutika mohite on July 4, 2021 at 2:47 am

    Pad



  6. Ajina Adattail on July 4, 2021 at 2:49 am

    If new comers can do



  7. Hansi Dangi on July 4, 2021 at 2:50 am

    Thank you so much mam 🙏🏻🙏🏻



  8. Kavita Chib on July 4, 2021 at 2:50 am

    Thnxx



  9. Rashma Rathore on July 4, 2021 at 2:51 am

    Love your videos 😍



  10. Shivani Chhabra on July 4, 2021 at 2:51 am

    i will try this for sure..
    sardiyo mein respiratory problem badh jaati hai…kaafi steroids khaane padte hai.meri friend ne
    PLANET AYURVEDA ki KAPHA TEA di….usse kaafi araam hai….khaansi bhi kam rehti hai.



  11. ROUSHAN KUMAR on July 4, 2021 at 2:51 am

    Dekh gya…. Only legend can understand



  12. divya thakre on July 4, 2021 at 2:53 am

    Mera c section hoke 17 month ho Gaye hai kya Mai Kar Sakti hu



  13. Trisha Kumari on July 4, 2021 at 2:53 am

    😍😘😄💝💖💗💓💞



  14. Khushboo Chouhan on July 4, 2021 at 2:54 am

    Ma’am sab yoga periods k time kr sakte h kya ???



  15. Pratibha Patange on July 4, 2021 at 2:54 am

    Yes



  16. Satya on July 4, 2021 at 2:55 am

    Tq mam



  17. Sowmya Shammi on July 4, 2021 at 2:57 am

    Thankyou mam for making this Wounderful video one of best yogas



  18. Anu Sharma on July 4, 2021 at 2:57 am

    Thank you so much ma’am ❤



  19. Geetanjali Nayak on July 4, 2021 at 2:58 am

    Excellet steps…its helps me a lot….😊😊💗💗Thank u mam…💗😊😊



  20. Praveen Kumar on July 4, 2021 at 2:58 am

    Itna flexible body nhi h hmari



  21. A Barai on July 4, 2021 at 2:59 am

    Thanks a lot for asanas well explained each asanas but its a request plz don’t promote western names given to the asanas better to use ancient names, we should be grateful to our rishis who have invented this by using its original name atleast.



  22. zaheer shah on July 4, 2021 at 2:59 am

    Problem is so much inhale and exhale issue
    Can we ignore inhale and exhale



  23. Naina Rawat on July 4, 2021 at 3:01 am

    👌



  24. anil kushwah on July 4, 2021 at 3:01 am

    https://youtu.be/-LIyy-bFu9w



  25. Satya Ray on July 4, 2021 at 3:01 am

    Waw



  26. Sehar Fatima on July 4, 2021 at 3:03 am

    Mam im from pakistan nd maine ye try kiya ya bht relaxing hai



  27. Madhumita Sen on July 4, 2021 at 3:04 am

    Ye sare yoga ak din me kitne bar karne honge???



  28. Balson Naoshekpam on July 4, 2021 at 3:05 am

    So sweet of you



  29. Priya Gurung on July 4, 2021 at 3:05 am

    Mam i’m just 15 years old can i do that yoga??



  30. Vijay Pawar on July 4, 2021 at 3:05 am

    Good 👍



  31. Vikramjit Kour on July 4, 2021 at 3:06 am

    Plz mention the name of all these yogasanas in the description box



  32. Shaveena Minia on July 4, 2021 at 3:08 am

    Ma apni legs ko itna seedha nahi rakh sakti..! Kya karu..?



  33. greeshma k on July 4, 2021 at 3:09 am

    I will do this asanas daily as I am new comer



  34. Shivani Chhabra on July 4, 2021 at 3:11 am

    i will try this for sure..
    sardiyo mein respiratory problem badh jaati hai…kaafi steroids khaane padte hai.meri friend ne
    PLANET AYURVEDA ki KAPHA TEA di….usse kaafi araam hai….khaansi bhi kam rehti hai.



  35. ARNAV SAWANT on July 4, 2021 at 3:12 am

    Can you send more simple video



  36. Satyanarayana Pathak on July 4, 2021 at 3:12 am

    Thank you for these video👍🏻❤️



  37. Fit Tak on July 4, 2021 at 3:13 am

    If you like this video, let us know in the comments section below!

    Also, get a chance to win Rs 15,00,000! Click on the link below.
    http://bit.ly/RDSWEEPSFT1

    For Advertising queries, please give us a missed call on +917827000333 Or mail us at mobiletak@aajtak.com



  38. Deepshikha Kumawat on July 4, 2021 at 3:13 am

    Thank you for guide so perfectly.❤🌼 I just tried this and I’m feeling good



  39. Rock k on July 4, 2021 at 3:14 am

    Beautiful



  40. MONIKA on July 4, 2021 at 3:16 am

    I am in love with her training. I love yoga coz of her. Simple techniques for tough asanas. ❤️



  41. Nandita Das on July 4, 2021 at 3:16 am

    Mera cs hoke 1.5 year hua h kya main ye exercise kar sakti hu



  42. Ashish Sable on July 4, 2021 at 3:17 am

    BEAUTIFUL yoga Mam



  43. Sowmya Shammi on July 4, 2021 at 3:19 am

    Thankyou mam for making this Wounderful video one of best yogas



  44. Suvarna Misal on July 4, 2021 at 3:22 am

    Plz can u make an weight loss video for the beginners



  45. Adithya Raj on July 4, 2021 at 3:23 am

    It’s a nice morning yoga



  46. Annu Khan on July 4, 2021 at 3:23 am

    Yoga krne se body par sketch mark a gye h kya kru uske liye



  47. Sheetal Kataria on July 4, 2021 at 3:29 am

    Yoga and Mental Health are very much related as it help in keeping your stress levels low. Planet ayurveda’s herbal remedies are very helpful in dealing with the issues naturally and safely.



  48. Ashmira Khan on July 4, 2021 at 3:30 am

    Mam kya period me b ye yoga kr sakte



  49. Noor Rehan on July 4, 2021 at 3:34 am

    👍👍



  50. Sheela Leelababy on July 4, 2021 at 3:36 am

    Q