PHYSICAL ACTIVITY, PHYSICAL FITNESS AND EXERCISE

PHYSICAL ACTIVITY, PHYSICAL FITNESS AND EXERCISE The Physical activity, physical fitness and exercise. There are five areas of health related fitness. They are heart and lung endurance or cardiovascular endurance, muscular strength, muscular endurance, flexibility, and body composition.

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Food Groups And Nutrition

Food Groups And Nutrition We all know eating healthy is important – but why? What are these mysterious “nutrients” that are hiding in these healthy foods? This fun animated Miniclip delves into the world of nutrients and how they help keep us healthy and energised! Your students will learn about the foods to include in…

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What is the coronavirus? Prevention and Advice for Kids – COVID-19

What is the coronavirus? Prevention and Advice for Kids – COVID-19 Educational video for children to learn what the coronavirus is and what measures they can take to protect themselves and others. COVID-19 is a disease caused by a virus in the family of coronavirus. This is the virus that caused a pandemic in 2020.…

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