The Science of Yoga (Part 4 – Diet)

The Science of Yoga (Part 4 – Diet) Yogic science concerning diet is known as Ayurveda. This video tells us about the fire in us called Agni, which is likened to a metabolic furnace. It has the potential to create Ojas, as well as Ama. Patreon link: https://www.patreon.com/infognostica Enchanted Valley Kevin MacLeod (incompetech.com) Licensed under…

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Health And Wellness Hacks That Work | Mona Vand

Health And Wellness Hacks That Work | Mona Vand In today’s video I’m sharing 5 wellness hacks that are super easy but involve thinking outside the box 🙂 From what to drink in order to get a better workout down to removing all labels – I think these tips will be really easy to incorporate…

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