What happens inside your body when you exercise?

What happens inside your body when you exercise? We all know exercise is good for us, but what actually happens inside your body when you get active? Watch to find out, and learn more about the benefits of exercise for your heart. For more information about getting active, visit http://www.bhf.org.uk/activity

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Making Ginger Ale with REAL GINGER

Making Ginger Ale with REAL GINGER Did you know that most Ginger Ales don’t actually get made using Real Ginger… well at least ginger is not on their ingredients list. They all have Ginger Extract!!! We are going to make a simple ginger ale using real ginger and its going to be GOOD! http://amazon.com/shop/saucestache Affiliate…

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