Archive for July 29, 2021
The brain-changing benefits of exercise | Wendy Suzuki
The brain-changing benefits of exercise | Wendy Suzuki Visit http://TED.com to get our entire library of TED Talks, transcripts, translations, personalized talk recommendations and more. What’s the most transformative thing that you can do for your brain today? Exercise! says neuroscientist Wendy Suzuki. Get inspired to go to the gym as Suzuki discusses the science…
Read MoreLIVE IT: Importance of Nutrition During Pregnancy
LIVE IT: Importance of Nutrition During Pregnancy Did you know what a woman eats while pregnant not only affects her child but her grandchildren as well? 1 out of every 5 pregnant women in the United States goes to bed hungry. Because they went to bed hungry their babies are now prone to have a…
Read MoreVirtual Health and Wellness Center
Virtual Health and Wellness Center Each day, we use technology to make our lives better — and healthier. At Cigna Onsite Health, we’re leveraging everyday technology and applying it to health care. We call it Virtual Assisted Health Care. This innovative approach to medicine gives you and your employees’ customized, convenient, cost-efficient care … right…
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