Archive for August 19, 2021
【4th English ver】 What's the difference between exercise and physical activity? TAEssam
【4th English ver】 What's the difference between exercise and physical activity? TAEssam Today’s topic is “What’s the difference between exercise and physical activity.” The movement of the human body for everyday life is called physical activity. On the other hand, if physical activity is specific, repetitive, and planned, it is called exercise. So there are…
Read MoreNew Diet Shows Benefits in Slowing Progression of Dementia, Alzheimer's
New Diet Shows Benefits in Slowing Progression of Dementia, Alzheimer's With an aging population dementia and Alzheimer’s Disease are becoming growing problems in the medical community. Recent research has shown benefits of diet slowing the progression of these conditions.
Read MoreHow to Start Your Own Health and Wellness Journey | making a plan that WORKS!
How to Start Your Own Health and Wellness Journey | making a plan that WORKS! All about how to build a health and wellness plan that works on long term results that will last. I want to share how you can make this process unique to whatever your needs are. I’ve found these tips detrimental…
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