Archive for August 20, 2021
Top 10 Benefits of Exercise | Health Benefits of Exercise
Top 10 Benefits of Exercise | Health Benefits of Exercise Top 10 Benefits of Exercise | Health Benefits of Exercise Most people know that exercise is good….for most people. This video walks you through the 10 proven benefits of exercise based on the best and most current studies available. I would love to hear your…
Read MoreNutritionist Rujuta Diwekar On Getting Healthy in 12 Simple Steps | The Quint
Nutritionist Rujuta Diwekar On Getting Healthy in 12 Simple Steps | The Quint Celebrity nutritionist Rujuta Diwekar is known for dishing out nutrition advice based on traditional learning and often challenges the western construct of what is a healthy diet. Her new book ’12-Week Fitness Project’ presents a 12-step guide to fitness. Support The Quint’s…
Read MoreEpisode 7 mindset, health, marijuana, perspective, high school, girl stories
Episode 7 mindset, health, marijuana, perspective, high school, girl stories In this episode Timbo and Sugar talk about some crazy girl stories, sugar getting kicked out of high school, health, mindset, marijuana, a positive perspective, some book reviews, and fan questions! There longest episode yet! @Timwelchmt @sugaseanmma follow for give aways and keep up!
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