Archive for September 22, 2021
How To Use My Fitness Pal To Track Calories And LOSE WEIGHT!
How To Use My Fitness Pal To Track Calories And LOSE WEIGHT! Hey Guys welcome back to my channel! Today I am going to be giving you an in depth tutorial on how to use my fitness pal so that you can track your calories and lose weight! We all know that to lose weight…
Read MoreLevel 3 Nutrition Revision – The function of fat
Level 3 Nutrition Revision – The function of fat What is the function of fat? Why do we need fat in our diet? If you are working towards your Level 3 Nutrition exam, then you need to understand the function of each macro nutrient . This video will explain why we need fat in our…
Read MoreThe Five Ways to Wellbeing – boosting mental wellbeing
The Five Ways to Wellbeing – boosting mental wellbeing The Five Ways to Wellbeing – researched and developed by the New Economics Foundation for the Department of Health and Social Care – are five simple things we can implement in our daily lives to improve our mental and physical wellbeing. In a series of videos…
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