11 Popular Fitness Myths Debunked! | Jose Antonio, PhD

By admin | October 9, 2021 |

11 Popular Fitness Myths Debunked! | Jose Antonio, PhD Are high-protein diets and creatine bad for you? What really causes muscle soreness? Is there such a thing as the “anabolic window?” Get the low down on some of the common misconceptions about getting fit. ► Check Out Our New Clothing: http://bit.ly/2YSe5Tm ► Shop Bodybuilding Signature…

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Vegan Diet Questions Answered

By admin | October 9, 2021 |

Vegan Diet Questions Answered Separate nutrition fact from fiction as Dr. Jasmol Sardana answers questions about plant-based diets when she joins “The Weight Loss Champion” Chuck Carroll to open The Doctor’s Mailbag. Send in your questions! Plus, nurse Tammy Robertson reveals why she adopted a plant-based diet after becoming disillusioned by the standard course of…

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