Archive for October 17, 2021
The Importance of Intensity in Physical Activity
The Importance of Intensity in Physical Activity Check out our new website http://www.reframehealthlab.com Produced in conjunction with UPnGO with ParticipACTION. The video explains why intensity matters, it breaks down what MVPA is (moderate to vigorous physical activity). Dr. Mike Evans is a staff physician at St. Michael’s Hospital and an Associate Professor of Family Medicine.…
Read MoreNutrition and diet | class 6 | chapter 7 | standard 6th | SSC board π
Nutrition and diet | class 6 | chapter 7 | standard 6th | SSC board π Like, share and subscribe for more such videosπππ email id: meenakshiborate333@gmail.com Nutrients:Β A nutrient can be defined as components that are needed by our body to grow, survive and carry on different daily activities. Our food contains mainly five major…
Read More7 Wellness Trends in 2021
7 Wellness Trends in 2021 2021 is a fresh new notebook and we will be filling it with self-love, gratitude, light and inner-peace. This year will be all about healing and nurturing ourselves. It’s time to take a fresh perspective on your life and finding ways to take better care of yourself this year. To…
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