How Exercise Makes you Smarter and a Better Student

By admin | November 16, 2021 |

How Exercise Makes you Smarter and a Better Student Everyone knows the health benefits of regular exercise, but it will also help improve your grades. Regular exercise will make you a better student by teaching you to be comfortable with being uncomfortable. Any form of regular exercise (meaning not necessarily at elite or competitive levels)…

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How to spot a fad diet – Mia Nacamulli

By admin | November 16, 2021 |

How to spot a fad diet – Mia Nacamulli View full lesson: http://ed.ted.com/lessons/do-fad-diets-work-mia-nacamulli Conventional wisdom about diets, including government health recommendations, seems to change all the time. And yet ads routinely come out claiming to have THE answer about what we should eat. So how do we distinguish what’s actually healthy from what advertisers just…

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