Archive for January 1, 2022
Kmart Dumbbells Long Term Review + Home Workout Exercises: A Home Workout Must?
Kmart Dumbbells Long Term Review + Home Workout Exercises: A Home Workout Must? I’ve had these two 10kg dumbbells for over 2 years that I purchased from Kmart. Let’s find out how they’ve stood the test of time. I also demonstrate some of my favourite exercises that I use the dumbbells for within my own…
Read MoreMEAL PREP | 9 ingredients for flexible, healthy recipes + PDF guide
MEAL PREP | 9 ingredients for flexible, healthy recipes + PDF guide My long awaited meal prep video is here! I do meal prep different than most because I prep ingredients over full meals for greater variety and flexibility in my meals throughout the week. Today, I’ll show you 9 ingredients that you can meal…
Read MoreInternship Program Overview | UCSB Health & Wellness
Internship Program Overview | UCSB Health & Wellness The Health and Wellness internship is by application only. There are approximately 10 interns who work with the 12 leaders to plan, and implement H&W Corps programs and services. The interns and leaders are responsible for facilitating all workshops, marketing, tablings, events, field trips, etc. Interns are…
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