Archive for January 25, 2022
HOW TO LOVE EXERCISE | 5 fitness strategies to exercise regularly (& enjoy it)
HOW TO LOVE EXERCISE | 5 fitness strategies to exercise regularly (& enjoy it) I used to really dislike exercising and finding the motivation to do it until I began implementing these 5 strategies that I’m sharing with you today. These tips have helped me exercise regularly AND love it. What helps you stay active?…
Read More7 Healthy And Low Carb Recipes • Tasty
7 Healthy And Low Carb Recipes • Tasty Check out these healthy and low carb recipes! Subscribe to Tasty: https://bzfd.it/2ri82Z1 About Tasty: The official YouTube channel of all things Tasty, the world’s largest food network. From recipes, world-class talent, and top-of-the-line cookware, we help connect food lovers in every way they interact with food. Connect…
Read MoreMy Health, Wellness & Weight Loss Journey After 50 | Dominique Sachse
My Health, Wellness & Weight Loss Journey After 50 | Dominique Sachse I’m sharing my personal story of my relationship with food, and how I got past emotional eating so that I wasn’t “living to eat,” but rather “eating to live.” See the physical transformation over time when I learned the balance that comes from…
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