Archive for February 13, 2022
Assess your fitness level with these exercise tests
Assess your fitness level with these exercise tests If your 2013 resolution is to get in shape, AM Fight Club’s Julie Diver shows you how to test your fitness level before you get started. http://www.amfightclub.com
Read MoreWhat to Eat: The Emerging Field of Culinary Medicine
What to Eat: The Emerging Field of Culinary Medicine Culinary medicine, a new educational and nutritional approach to improving eating behaviors, focuses on skills such as food shopping, storage and meal preparation. Lifestyle medicine physician Rani Polak will discuss how to blend the joy of cooking with the science of medicine to create a recipe…
Read More2021 Charleston Health and Wellness Expo
2021 Charleston Health and Wellness Expo Cullen Murray-Kemp of HealthLinks and Mercy Myers from The Blood Connection talking to Tom Crawfor on Lowcountry Live about what to expect at the 2021 Charleston Health and Wellness Expo.
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