Archive for March 16, 2022
MY FITNESS PAL // WEIGHT LOSS RESULTS GUARANTEED IN 2022 (7 TOP TIPS)
MY FITNESS PAL // WEIGHT LOSS RESULTS GUARANTEED IN 2022 (7 TOP TIPS) Hey everyone, talking my fitness pal today and how you can use this app for guaranteed WEIGHT LOSS results this year. My fitness pal is an app that tracks calories to make weight loss easy to achieve and understand. You need to…
Read MoreNew Research On Plant-Based Diets and Mortality
New Research On Plant-Based Diets and Mortality A new study out this month claims plant-based diets are associated with lower risk of not only cardiovascular disease and mortality but of all-cause mortality as well. Can this be so? Related HCT episodes: 1. Nutrition Studies Are Just Terrible: https://www.youtube.com/watch?v=yQrBblRuQFo Be sure to check out our podcast!…
Read MoreAre Health and Wellness Really Related?
Are Health and Wellness Really Related? Have you ever wondered what the relationship is between health and wellness? On the surface, they’re two very similar concepts; but fundamentally they have some important differences.
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