Archive for April 22, 2022
π WORKOUT AT HOME! Affordable Amazon Elliptical Machine Review ~ Beginner Friendly!
π WORKOUT AT HOME! Affordable Amazon Elliptical Machine Review ~ Beginner Friendly! #workoutathome #amazonreview Sunny Health & Fitness SF-E905 Elliptical Machine Hello everyone! In this video I am coming to you with a review on an affordable elliptical machine that you can use for your at home workouts. This video is not sponsored. Thanks for…
Read MoreDiet Plan National Nutritional Survey
Diet Plan National Nutritional Survey
Read MoreHow I personally stay healthy at 50: Dr. Christi
How I personally stay healthy at 50: Dr. Christi I break down what I do to stay healthy: plant-based diet number one, regular cardio and weight training, and plenty of sleep. The basics! Even at 50 you can be fit and healthy and feel wonderful! I forgot to add that testosterone pellets have helped me…
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