Archive for April 29, 2022
NETFLIX 5000 Steps Indoor Walking Workout / NO JUMPING, NO SQUATS 5000 Steps
NETFLIX 5000 Steps Indoor Walking Workout / NO JUMPING, NO SQUATS 5000 Steps Watch Netflix and work out! 5,000 STEPS NO MUSIC, NO JUMPING, NO SQUATS, NO LUNGES Great workout to strengthen your body, enhance endurance, tone your muscles and burn fat! Do it twice and get 10000 steps! You’d be burning an average of…
Read MoreEating Precisely: Merging Nutrition with Individualized Factors to Optimize Metabolic Health
Eating Precisely: Merging Nutrition with Individualized Factors to Optimize Metabolic Health (01:03:01 – Q&A) Dr. Suneil Koliwad is an Endocrinologist and an Expert in Diabetes, Obesity, and Metabolism. In this talk, he looks at obesity, diabetes, and fatty liver disease and the historical effects of the 1980’s push of low fat diets. He also looks…
Read MoreNEW WELLNESS DANCE TUTORIAL
NEW WELLNESS DANCE TUTORIAL
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