Weight Loss: 80% Nutrition, 20% Exercise

Weight Loss: 80% Nutrition, 20% Exercise Frank Melidona, DO of The Villages Health®, explains how weight loss is about 20% exercise and 80% nutrition. This video is just one of many that offers health and wellness tips at http://bit.ly/2j1jiqn “When you’re trying to lose weight, pay attention to your nutrition more than your exercise level.…

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