How to : Apply holistic nutrition principles to your diet

How to : Apply holistic nutrition principles to your diet Apply holistic nutrition principles to your diet Holistic medicine takes the whole body, mind and spirit into account. It believes that what you do to your body affects your mind and your spirit. If you want to follow a holistic lifestyle, you will want to…

Read More

The 6 Dimensions of Health – SUMMARY OVERVIEW

The 6 Dimensions of Health – SUMMARY OVERVIEW Health is complex term that can mean many things. This video provides an overview for health as a concept, its link to wellbeing and the six different health dimensions. Each individual dimension is defined. The six health dimensions include physical, emotional, intellectual, social, spiritual and environmental health.…

Read More