Archive for June 22, 2022
Workout to the Letter Sounds | Version 2 | Letter Sounds Song | Phonics for Kids | Jack Hartmann
Workout to the Letter Sounds | Version 2 | Letter Sounds Song | Phonics for Kids | Jack Hartmann Jack Hartmann’s Workout to the Letter Sounds engages students to use their bodies and brains while learning the letter sounds. Jack will be your exercise instructor and name the exercise to do when he names the…
Read MoreITA webinar: Nutrition and dietary supplements
ITA webinar: Nutrition and dietary supplements This month we focused on athlete nutrition. In particular, we examined how athletes can navigate between a food-first approach and dietary supplement options. We heard from nutrition expert Professor Ron Maughan who talked about the importance of an individual approach to nutrition and the food-first approach. Studies show that…
Read MoreHealth & Wellness: Yoga Tips Sun Salutations
Health & Wellness: Yoga Tips Sun Salutations Yoga instructor, Melissa McLeod, shares her tips on one of Yoga’s fundamental sequences: the Sun Salutation. Learn to connect breath to movement and build heat in the body. Thank you to Sempervivia Yoga Studio Vancouver. March Features (Health & Wellness). Airdate: March 30, 2012.
Read More