Archive for June 29, 2022
15 Minute Low-Impact Rebounder HIIT Workout | Good Moves | Well+Good
15 Minute Low-Impact Rebounder HIIT Workout | Good Moves | Well+Good Looking for a killer HIIT workout that’s easy on the knees? Colette Dong of The Ness leads us through this joint-friendly rebounder series that will raise your heart-rate in seconds. Over the course of 15 minutes, you’ll hit only 4 different moves, performing them…
Read MoreLupus, Dietary Factors and the Microbiome
Lupus, Dietary Factors and the Microbiome This webinar features two highly skilled clinician-researchers, one in gastroenterology, and one in rheumatology, who discuss the effects of dietary patterns on the incidence and severity of lupus. Additionally, the microbiome is explained in clear terms, and its possible role in the development of lupus and other rheumatic diseases…
Read MoreIn Touch Wellness Pitch Video
In Touch Wellness Pitch Video Wanting to get In Touch Wellness funded, I’ve put into words the goals and aspirations of my efforts to create a community wellness center focused on body neutral health and wellness care. INTRODUCTION: My name is Ellie Gonzalez and I’m the founder of In Touch Wellness. PITCH: In Touch Wellness…
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