Benefits of Exercise | Dr. Ashish Contractor | TEDxYouth@DAIS

Benefits of Exercise | Dr. Ashish Contractor | TEDxYouth@DAIS Dr. Ashish Contractor gives a transforming talk about how exercise can benefit us all. This scientific and realistic talk will definitely convince you to start exercising right now! He’ll definitely convince you that sitting is the new smoking. Head of sports medicine at SIR HN Reliance…

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A Dietitian's Guide To Eating During Each Trimester of Pregnancy | You Versus Food | Well+Good

A Dietitian's Guide To Eating During Each Trimester of Pregnancy | You Versus Food | Well+Good Registered Dietitian Tracy Lockwood Beckerman gives tips on the most nutritious foods to eat to support your baby in each trimester of your pregnancy. To get notified about new video uploads, subscribe to Well+Good’s channel: https://www.youtube.com/c/Wellandgood Curious about how…

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