PHS 100 Portfolio #2 Kinetic Energy vs Potential Energy

PHS 100 Portfolio #2 Kinetic Energy vs Potential Energy For this video, I will be demonstrating the different kinds of energy used during a Trap Bar Deadlift with 405 LBS. (This is my first try ever with this weight) Set Phase: I prepare my for the weight being lifted. This is me producing my potential…

Read More

NASM-CPT 7 Study Guide – Part III Nutrition Concepts

NASM-CPT 7 Study Guide – Part III Nutrition Concepts 𝙉𝘼𝙎𝙈 𝙞𝙨 𝙤𝙛𝙛𝙚𝙧𝙞𝙣𝙜 𝙁𝙍𝙀𝙀 𝙘𝙤𝙪𝙧𝙨𝙚𝙨 𝙖𝙡𝙡 𝙢𝙤𝙣𝙩𝙝 𝙡𝙤𝙣𝙜. 𝘿𝙤𝙣’𝙩 𝙢𝙞𝙨𝙨 𝙮𝙤𝙪𝙧 𝙘𝙝𝙖𝙣𝙘𝙚. 𝘾𝙡𝙖𝙞𝙢 𝙮𝙤𝙪𝙧𝙨 𝙩𝙤𝙙𝙖𝙮! https://nasm.co/3dkw4eE In this episode NASM Master Instructor Rick Richey explores the true meaning of nutrition, its function and importance to our body. He will also detail how nutrition impacts growth, repair,…

Read More

Building Healthy Schools Program

Building Healthy Schools Program The Building Healthy Schools grant program is a federal initiative administered in the state by the Department of Health and supported by multiple state agencies. It reaches large segments of the population through school districts, early care and education centers, worksites and communities to address chronic disease risk factors and ultimately…

Read More