Archive for September 3, 2022
[Level 2!] Basic Strengthening & Cardio
[Level 2!] Basic Strengthening & Cardio Download My Training App: https://bit.ly/trainwithjordanapp 20-minute of full-body workout routine for beginners to strengthen their muscles and to maximize fat burning effect at their best (while keeping it safe). Intermediate/advanced level trainers can use this routine as an active recovery! Estimated calories burned in this session: 180-250 kcal (your…
Read MoreNutrition & Health L-1 Chapter-3 Basics of Nutrition Balanced Diet Social Pharmacy 1st year D.Pharm
Nutrition & Health L-1 Chapter-3 Basics of Nutrition Balanced Diet Social Pharmacy 1st year D.Pharm Nutrition & Health L-1 Chapter-3 Basics of Nutrition Balanced Diet Social Pharmacy 1st year D.Pharm
Read MoreWhat is WELLNESS TRAVEL? Top Wellness Travel Destinations 2020
What is WELLNESS TRAVEL? Top Wellness Travel Destinations 2020 What is WELLNESS TRAVEL? And What to Look For When Booking A Well-Being Destination Wellness travel is the fastest growing trend in the wellness and travel industry. With every hotel claiming to be “wellness oriented” you really need to do your own research or trust an…
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