Archive for September 13, 2022
Neuroscientist explains the best exercise to improve brain function
Neuroscientist explains the best exercise to improve brain function The author of “Healthy brain, Happy Life” and professor at the Center for Neural Science at New York University, Dr. Wendy Suzuki, explains the best way to exercise in order to improve brain function. Special thanks to Michael Bultman and CrossFit NYC. Read more: http://www.techinsider.io/ FACEBOOK:…
Read MoreUnhealthy diet consequences
Unhealthy diet consequences Researchers at Virginia Tech have found that veering away from your healthy eating habits for just 5-days could have negative effects on your metabolism and lead to long-term problems like obesity. The study was particularly small but could be the first step in determining how vacations or family holidays effect the body’s…
Read MoreThree Health and Wellness Tips
Three Health and Wellness Tips Paige Zaporzan, graduate from the University of Manitoba and certified holistic health coach offers three health tips to keep you going during your busy days.
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