Archive for September 23, 2022
Nutrition and Hydration Fitness Questions During Exercise
Nutrition and Hydration Fitness Questions During Exercise Daniel of Masters Personal Training answers some nutrition, hydration and fitness questions for individuals exercising. Some of the questions covered are: * When should you hydrate during exercise? * Should I use energy drinks? * Is hypoglycemia rare during fitness exercises? * What should I eat before and…
Read MoreRigorous diet can put type 2 diabetes into remission, study finds
Rigorous diet can put type 2 diabetes into remission, study finds Nutritionist Maya Feller discusses what to know about the new findings that some people were able to put their Type 2 diabetes into remission using a rigorous liquid diet instead of medication.
Read MoreYour Knee Your Health – A health and wellness podcast
Your Knee Your Health – A health and wellness podcast During the Covid shutdown I started a podcast. I talk about common knee problems like arthritis, meniscus tears, Baker’s cysts and more. I cover total knee topics about the surgery, how to choose a surgeon and common expectations. Beyond the knee I cover topics such…
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