Would You Rather? WORKOUT – At Home Fun Fitness Activity – Physical Education – Standing #1

By admin | September 25, 2022 |

Would You Rather? WORKOUT – At Home Fun Fitness Activity – Physical Education – Standing #1 Would You Rather fitness fun! Only exercises where you are standing. Great activity for the whole family @Fix and Play Great brain break activity! #BrainBreak #ThisOrThat #PEGames #PE Exercise videos are from Sworkit: https://www.sworkit.com Sworkit offers a variety of…

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Food and Mood: The Nutrition Connection – Research on Aging

By admin | September 25, 2022 |

Food and Mood: The Nutrition Connection – Research on Aging (Visit: http://www.uctv.tv/) Learn the right balance of foods to maximize your physical and mental health and get practical tips for controlling your weight, maintaining good mood, and reducing the risk of common chronic diseases. Series: “Stein Institute for Research on Aging” [10/2014] [Health and Medicine]…

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