15 Minute Beginner Exercise Ball Workout- Workout with Jordan

15 Minute Beginner Exercise Ball Workout- Workout with Jordan 15 Minute Beginner Exercise Ball Workout- Workout with Jordan Jordan walks us through this at-home exercise routine using an exercise ball to work various muscles. This easy-to-follow routine is designed for beginners on up. Youtube Channel: https://www.youtube.com/user/physicaltherapyvideo Website: https://bobandbrad.com/ Bob and Brad Amazon Store: https://amzn.to/3jAM0JN This…

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A Holistic Approach to Nutrition for Dancers with Dance Nutritionist Rachel Fine

A Holistic Approach to Nutrition for Dancers with Dance Nutritionist Rachel Fine 3 strategies that dancers can implement a holistic approach to their nutrition plan. Want to become The Healthy Dancer? Follow: https://www.instagram.com/tothepointenutrition/ Like this video? Check these out! Nutrition For Dancers: https://youtu.be/ciehi7kcKqc How many calories does a dancer need? https://www.youtube.com/watch?v=r9f1qlCnQRI Intuitive Eating for Dancers:…

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