Archive for December 2022
My Fitness Coach 2: Exercise & Nutrition (Wii)
My Fitness Coach 2: Exercise & Nutrition (Wii) My Fitness Coach 2: Exercise & Nutrition (Wii)
Read MoreNutrition Basics: Food Journaling pt. 1
Nutrition Basics: Food Journaling pt. 1 In this series we’ll be discussing the beginning of our nutrition lifestyle, food journaling. This will be a 3-part series which we’ll break down how to journal, why, and some tips and tricks when journaling. 0:00 Intro 0:48 Why Journal & Creating a Habit 1:56 Using an App and…
Read MoreU of T Engineering Mental Health & Wellness series: Part 2
U of T Engineering Mental Health & Wellness series: Part 2 “It’s ok to not be ok.” What’s important is to reach out for support. As part of our three-part series on mental health & wellness, members of our Unversity of Toronto Engineering community share how they are coping with feelings of isolation, and finding…
Read MoreHow Many Steps Mean ‘Moderate’ Exercise?
How Many Steps Mean ‘Moderate’ Exercise? The number of steps taken each day has become a key barometer of exercise as many Americans sport a smartphone, high-tech watch or other type of fitness tracker to measure walking levels and intensity. But how many steps are considered “moderate” exercise, the term used in physical activity guidelines…
Read MorePractice Test Medical Nutrition Therapy / NDLE
Practice Test Medical Nutrition Therapy / NDLE This video is to help you with your review for the upcoming Nutritionist-Dietitian Licensure Examination (NDLE). This covers medical nutrition therapy and pathophysiology in general. This is only a 20-item test. Answers are given at the end of each question. The passing score is 75% or 15 points.…
Read MoreA day in the life of an ancient Egyptian doctor – Elizabeth Cox
A day in the life of an ancient Egyptian doctor – Elizabeth Cox Check out our Patreon page: https://www.patreon.com/teded View full lesson: https://ed.ted.com/lessons/a-day-in-the-life-of-an-ancient-egyptian-doctor-elizabeth-cox It’s another sweltering morning in Memphis, Egypt. As the sunlight brightens the Nile, Peseshet checks her supplies. Honey, garlic, cumin, acacia leaves, cedar oil — she’s well stocked with the essentials she…
Read MoreDo exercise slogans? | Stay Motivated | Exercise Daily. Exercise daily for at least an hour
Do exercise slogans? | Stay Motivated | Exercise Daily. Exercise daily for at least an hour Every day is a chance to become better. Eat Sleep, Gym, and Repeat. Hustle for the muscle. Lift heavy today if you want strength tomorrow. Fit does not quit.
Read MoreKetogenic Diet [ KETO DIET ] Is The Keto Diet Healthy [ E-Book PDF ] The Complete Guide
Ketogenic Diet [ KETO DIET ] Is The Keto Diet Healthy [ E-Book PDF ] The Complete Guide More info to contact : gdziukas@gmail.com Now Price $25 CUPON CODE: DZIUKAS PRICE $4 (FULL PDF) 70 recipes Pdf (PDF FULL INFO) The ketogenic diet has been rising in popularity, and for good reason — it is…
Read MoreMeatless Loaf – Plant-Based, Gluten-Free, Veggie filled| Healthy Habits, Healthy Life | Episode 35
Meatless Loaf – Plant-Based, Gluten-Free, Veggie filled| Healthy Habits, Healthy Life | Episode 35 Are you looking for an amazing Plant-Based/Vegan Loaf? Well, look no further. This Meatless loaf will sure to be a crowd-pleaser! Perfect for any dinner meal or during holiday celebrations. Printable Recipe Link: https://bit.ly/3ENmJdO Ingredients: 3/4 cup Millet 1 1/2cup Veggie…
Read MoreAerobic Exercise At Home To Lose Weight
Aerobic Exercise At Home To Lose Weight Aerobics is a fun way to workout and lose weight especially because it’s easy and consists of mostly cardio routines–which means that all the effort you’re exerting can easily be converted into weight loss results! Each routine in this workout is sure to make you burn fat as…
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